Catching Sunshine Podcast with Carolyn Cooper

Carolyn Cooper with shoulder-length blonde hair, wearing a blue collared shirt and large circular earrings, smiling with arms crossed.

Simple, soulful conversations and practical energy insights to help you reconnect, realign, and shine a little brighter.

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Featured Episodes

How Woo-Woo Is Too Woo For You? Part One

How Woo-Woo Is Too Woo For You? Part Two

Yazzi | Funnel & Tech Strategist 1/8/25 Yazzi | Funnel & Tech Strategist 1/8/25

Embrace Your Liminal Space: How to Thrive When You’re Between Chapters

Learn how to deal with life transitions and embrace uncertainty. Discover why liminal spaces are powerful opportunities for growth, not just waiting.

Carolyn Cooper 1/1/25 Carolyn Cooper 1/1/25

What’s Your WOTY? (Word of the Year)

Learn how to choose your word of the year for lasting guidance. Discover why this simple practice works better than resolutions and transforms your year.

Carolyn Cooper 12/18/24 Carolyn Cooper 12/18/24

Who’s In Your Corner? Who are Your S.P.A.R.K. People?

Learn how to identify and attract S.P.A.R.K. people—supportive, positive relationships that light up your life. Discover who's really in your corner.

Carolyn Cooper 12/11/24 Carolyn Cooper 12/11/24

Do Something Your Future Self Will Thank You For

Learn how to build future self habits that transform your life. Discover the 5 pillars for making small daily choices your tomorrow-self will love.