Catching Sunshine Podcast with Carolyn Cooper

Simple, soulful conversations and practical energy insights to help you reconnect, realign, and shine a little brighter.

Carolyn Cooper 4/30/25 Carolyn Cooper 4/30/25

Are You Fawning? The HIdden Survival Pattern Behind People-Pleasing

Learn how to stop people pleasing with the fawn response framework. Discover 5 steps to shift from peacekeeper to peacemaker with healthy boundaries.