Procrastination. The struggle is real. Or is it?
Procrastination … it’s a topic that’s come up with many of my personal clients lately. And the struggle is real. Or is it? The struggle is always in our own mind. […]
About Carolyn Cooper
This author has yet to write their bio.Meanwhile lets just say that we are proud Carolyn Cooper contributed a whooping 85 entries.
Entries by Carolyn Cooper
Simple Breathing Exercise
July 26, 2019 /0 Comments/in Alternative and Complementary Medicine, Blog /by Carolyn CooperHey…got a minute? For today’s Energy Shot I invite you to try this simple breathing exercise 4-7-8 breathing. And seriously, I timed myself and it only took me 55 seconds […]
Transformation Invitation
July 15, 2019 /0 Comments/in Blog, Energy Healing, SimplyAlign /by Carolyn CooperLet me be honest…SimplyHealed is my baby. I’ve nurtured her and grown her for many years. This work has changed my life and thousands of student’s lives as well (not […]
Things I Learned From A Pro-Triathlete
June 21, 2019 /0 Comments/in Blog, Physical Fitness, Positive Living /by Carolyn CooperOne of my personal favorite things to do each May is to attend the IRONMAN held in beautiful St. George, Utah. My hubby, Dean-the-dream and I enjoy being volunteers and […]
“Today” – Try it with these Affirmations!
February 1, 2019 /0 Comments/in Blog /by Carolyn CooperI’m giving you a list of affirmations today, because I recently got a fun little insight on a better (perhaps?) way to say them. I’ll explain… So, I’m on day […]