Try this sentence for peace of mind

Today’s Energy Shot is ONE sentence that could give you:
peace of mind,
relief from ego,
emotional and mental space, and
the ability to focus on what really matters.

It could change how you feel (or don’t feel) about any given situation.

As we go through each day, there are so many things that get our attention.
And many other things on the periphery that get parts of our attention.
Some of those things don’t need our personal attention, yet we give it.

WHY?
Have you ever found yourself thinking too much about something that doesn’t really concern you, and after awhile, finally snapping out of it and asking yourself:
Why do I care?
Does this thing matter in my life?
Why am I getting involved in something that’s not mine?

Which leads me to the peace-giving sentence:

I don’t need to have an opinion about that.

Don’t get me wrong, I’m not saying to never have opinions.
I am saying, identify what’s worth your energy and what’s not.
The fact is, some of our opinions just burden us.

Leonardo da Vinci said: “The greatest deception men suffer is from their own opinions.”

So this week I invite you to pay attention to how many times a day you have
a thought about something (or someone) and form an opinion about it.

And, in how many of those cases if you dropped your opinion,
nothing would happen…except inner peace for you.

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