Entries by Carolyn Cooper

Did you know you’re an Influencer?

Happy May! With Mother’s Day coming up, I was reminded of a story about George Washington’s mother, Mary Ball Washington, and the influence she had on an entire country. Did you know she married a widower who had four children? Yep, and then they had five more children together, George being the oldest of those five. […]

My favorite Brain Calming Technique

Do you ever have those days where you feel you have a million thoughts swirling through your head? Yeah, me too. Most days if I’m honest. There’s one simple trick that really helps me get on top of that overwhelm. It’s called a Brain Dump. Of course, this isn’t a new idea, and it may […]

We’re moving, guess where!

I’m moving across the country. TODAY! With my hubby Dean-the-Dream. If you’re reading this email when it landed in your inbox, we are flying to our new home right now. Moving from beautiful St George, Utah where we’ve lived and raised our five kids for 37 years. I love the red rocks, the biking trails, […]

BIG NEWS: Check out our New Name!

Hello friend, I hope your New Year is off to a great start! Around here, things are shaking up and I’m excited to share the news with you! As you may or may not know, the “official” name of my company is Carolyn Cooper International, Inc. As it will remain. SimplyHealed is the name of my […]

Seize The Day!

A few summers ago our youngest daughter, River, was in the ensemble for the play “Newsies” that ran all summer at a large outdoor theatre in our area. (Tuacahn, for those of you who know of it). As the show was in rehearsals I was surprised by the number of people who told me it […]

Easy Summer Salad Recipe

For today’s energy shot I’m sharing an easy, light recipe with you, and here’s why: I’ve talked to SO many people recently who have told me they’ve put on weight during this quarantine. And hey, if that’s you I’m right there with ya! Last week I even got the crazy idea to bake an easy […]

My favorite home-isolation resources

Be sure to read this to the end because I’ve got links to 7 awesome free resources to help make this time of social distancing easier. First of all, I hope you’re having a good Friday! Speaking of Good Friday…you may or may not be aware there is a worldwide fast going on today to […]