Catching Sunshine Podcast with Carolyn Cooper

Carolyn Cooper with shoulder-length blonde hair, wearing a blue collared shirt and large circular earrings, smiling with arms crossed.

Simple, soulful conversations and practical energy insights to help you reconnect, realign, and shine a little brighter.

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Featured Episodes

How Woo-Woo Is Too Woo For You? Part One

How Woo-Woo Is Too Woo For You? Part Two

Carolyn Cooper 5/21/25 Carolyn Cooper 5/21/25

The Discipline-Freedom Paradox: 7 Insights, 3 Myths, 5 Helpful Ways to Love It

Learn how to build discipline that creates freedom, not restriction. Discover 7 insights, bust 3 myths & get 5 playful strategies for lasting consistency.