Gratitude Treasure Hung: Finding Smiles, Support & Serendipity

Tired of generic gratitude lists that feel forced? These gratitude practice ideas transform how you see your entire day—not by doing more, but by noticing what's already there in three specific categories.

This isn't about toxic positivity or pretending everything is perfect. It's a practical treasure hunt approach to gratitude that trains your awareness (not your willpower) to spot moments of joy, unexpected support, and happy accidents hiding in plain sight. Whether you're having a great day or struggling through a tough one, these three simple categories help you find small wins that genuinely shift your energy and mood.

Listen to Episode 27 Now

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In this episode you’ll learn

• Three gratitude practice ideas that go beyond basic lists (things that made you smile, unexpected support, and positive plot twists)

• How the "gratitude treasure hunt" approach trains your brain to spot joy without forcing positivity

• Advanced moves like neutral gratitude hunting for really tough days when finding positives feels impossible

• Why the weekly review of your daily finds reveals powerful patterns about what brings you joy

• The gratitude spillover effect and how witnessing goodness in others becomes part of your practice

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