The Domino Effect + a Phrase to Change the World
What if getting unstuck was as simple as saying five words to yourself? The domino effect in life shows us that one small action can create exponential change—not just for ourselves, but for everyone around us. From a simple phrase used at a luxury wellness resort to a stranger's act of kindness at a sandwich shop, this episode reveals how tiny moments create massive momentum.
Whether you're feeling stuck on a problem, overwhelmed by a goal, or wondering how to make a real difference, understanding how small actions create big impact might be exactly what you need. Think of it this way: by the 13th domino, you could topple a two-story house. By the 29th? The Empire State Building. Your next small step could be that first domino.
Listen to Episode 11 Now
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In this episode you’ll learn
The powerful five-word phrase that shifts you from stuck to solution-focused instantly
Why one domino can knock over something 50% larger than itself (and what this means for your life)
How to recognize negative domino effects sabotaging your progress without you realizing it
The science-backed reason why getting 1% better daily leads to being 37 times better in a year
How to become "the first domino" that creates ripple effects of kindness and positive change
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