This author has yet to write their bio.Meanwhile lets just say that we are proud Carolyn Cooper contributed a whooping 146 entries.
Ah! The holidays! As a child there is nothing like the anticipation of all the joy that the holidays bring but as we grow older, it seems as though we take on some stresses that we would rather not have. Here are some tips that can help relieve the stress and tension: Take Care of […]
Take a big, deep, beautiful breath: the holidays will be here before you know it. For many of us, this time of year brings with it the joys—and challenges—of family gatherings, gift exchanges, and holiday festivities. The good news is that with a little planning and thoughtfulness, you can navigate the holidays with grace.Take this […]
Do you ever wake up feeling exhausted, or do you feel sluggish in the afternoon? Do you look at young children and wonder where their boundless energy comes from? At 43, I knew that something needed to shift. I worked out; I ate healthy food, compared to the standard American diet. But I still felt […]
Here’s a fun video I did with my friend, Marnie Pehrson, about Generational Healing.
Got Clarity? Replenish with your own mini-retreat! One of my husband’s very favorite things to do is lie on a beach with no schedule to have to conform to (isn’t that everyone’s?). This isn’t always feasible, since we have busy schedules and live in the desert of southern Utah. So last week I took him […]
Did you know every year there is a day set aside for celebrations, demonstrations, and classes all about a special form of exercise? And that YOU can take part in these celebrations? I’m talking about World Tai Chi & Qigong Day which is held on the last Saturday of the month every April. This even […]
Although energy healing is getting more widely accepted all the time, there are still many, many people who know very little about it. Each month (usually the 3rd Wed) for 30 min, during lunch-time (depending on what time-zone you are in) I offer an “ASK Carolyn” call. On this call I answer questions that people […]
Have you ever had one of those days where you just feel “out of sorts”? Well, I was having one of those days… There I was, looking in the mirror in the church bathroom. Checking to see if the left side of my face was still a bit swollen. You see, I’d had a little […]
Happy New Year! To say goodbye to the old year and ring in the new, below are the top ten most-read blog posts of 2011. Enjoy!
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