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Elephants

Can You Empower Like An Elephant?

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Can You Empower Like An Elephant?

Wow, what a fun few days I had teaching a Refresher Course and the Align Your Shine event last week!

SimplyAlign Refresher 2022

One of the things I talked about during the Align Your Shine event was: empowered people empower people.

SimplyAlign Refresher Align - Nov. 2022

I shared the example of female elephants. Nature photographers, scientists, and naturalists have noticed an amazing social dynamic called an ‘elephant circle’. These female elephants are fierce protectors of each other.

Did you know that when a mama elephant gives birth the others gather around to celebrate by making trumpeting sounds, and also protect her and the baby by circling around them?

Elephants
© David Yarrow Photography

We all know that when we give birth to new ideas, new situations in our lives, new creations, etc. it’s so much easier to do when we feel surrounded and protected by other women, and people in our lives that we know truly have our backs. To have someone help celebrate or protect our dreams is such an empowering experience.

So…how can we do the same for other women?

In what ways are you being a fierce protector for your friends, family, and even acquaintances?

Who do you know that is ‘birthing’ something new and could use a few words of celebration, or support?

Who can you gather ‘round this week to help feel special and supported?

Thanksgiving is coming up, so think about those in your own family that you may encounter this week. Who can you encourage with your words, your actions, or maybe just a sincere hug?

Photographer David Yarrow has captivated the world with this beautifully powerful photo of an elephant circle.

Shine On,
Carolyn

SimplyAlign cerTrac - WAITLIST - (Facebook Post)

This has never happened to me before…

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So this is how it feels, eh?

In all my life I have NEVER been ready for Christmas a full 10 days ahead!

I mean, this is highly unusual…and I love it!

Many of my gifts needed to be mailed, so I had a deadline to get them sent so they’ll arrive in time for Christmas.

You see, because Dean the dream and I moved across the country earlier this year, we are celebrating Christmas by ourselves for the first time ever. Even before we had babies, we were either with his family or my family, never all on our own.

But don’t feel bad for us, we’re really looking forward to it! This has been a year of new adventures, so it’s all good.

We have so many fun activities planned, including late night Christmas Eve Mass at the Washington National Cathedral (we had to enter a lottery to even get tickets and we manifested it!). This will be another new experience for us!

And of course on Christmas day we’re having a family Zoom call (we’ve been having regular family zooms long before Covid). So, with our activities, our family on zoom, etc. we’ll be alone, but not lonely.

I was just in California visiting my son Sinjin, his darling wife Rochelle (for those who knew her leukemia story last year, update: she’s doing well- thank you for the prayers!) and my two adorable granddaughters. Nothing beats a few days of playing with play-doh and slime, and having deep conversations with a 5 year old and a 3 year old.

On the way home from Cali I stopped in Utah for a week to see my two kids there. They’re doing great, we had a fun week, and I enjoyed that southern Utah warm weather!

And get this…on my travels, I even met my other son in the Phoenix airport on Thanksgiving day for just long enough for a hug and a photo. He was flying from SLC to San Diego, and I was flying from DC to Ontario, Calif. We knew we’d be in the airport about the same time and it just so happened our gates were close, that was awesome!

So, I’ve seen all my kids very recently except my “diplo-daughter” in India – that wasn’t on my route this time. But we talk often even with the wacky time zones.

Wow, I hope this email isn’t sounding like an overly long family holiday newsletter, lol. My point is…

It feels SO great to be prepared, to meet a deadline and be ready early!

I hope with the holidays you’re also feeling that way now…or very soon!

Have a wonderful week of shopping, baking, wrapping, giving and whatever else is on your list.

And also remember to add in a little RELAXING!

Much Love,
Carolyn

Lessons from a Puzzle

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Lessons from a PuzzleOne of my favorite holiday traditions is piecing together jigsaw puzzles! From Thanksgiving until around the first week in Jan, my dad always had an extra table setup with a jigsaw puzzle on it. I have carried on this tradition in my own family. Although my “tidy” husband doesn’t like having my puzzle-table in the middle of our library (visible     from the front door), he is learning what an asset it can be for a family.

It is not often that teenage sons will hang out with their mother for over an hour and just talk, but with a great puzzle, it is a common occurrence in our home. As we work together trying to find the right pieces for the right places, we can talk about all sorts of things going on in their lives that they may not have otherwise shared with me. Or we can just enjoy being together with no pressure to talk at all.

It’s also great for a marriage. It gives us a chance to sit down in the evening, put on some great music, and talk and relax with no TV! Also, when friends or neighbors come over for a short visit, it’s fun for them to find a few pieces while they are there. In fact, this is such a good thing, I am seriously considering keeping my puzzle table up year round!

I suggest getting at least a 1,000-piece puzzle. Depending on the difficulty, and how often we sit down to play with it, we can go through several puzzles during the holiday season. (Of course young children can have their own kid’s puzzle nearby). I must admit, puzzle making is a bit addicting for me. Once I sit down and get into it, I have a hard time leaving the table to get other things done. After all, I am the “Puzzlemiester!”

My kids tease me about finding metaphors for life in any situation. (If you’ve taken a Tai Chi class from me, you know that I love finding life-lessons in the movements). The nature of putting a puzzle together incorporates SO many metaphors for life, I just had to write a list, so here it is:

~Everything I need to know I learned from a jigsaw puzzle~

Slow down

Take your time

Don’t force things into place

Look closely to see what shape things are really in

Trust your intuition

Share your joy with friends

Breathe

You must stand back to see the big picture

Have patience

Follow good examples (picture on box)

Keep track of all your parts

Allow others to help you

Its easier to see solutions with a fresh pair of eyes

Things are not always what they seem

Sometimes you just need to walk away

Often, the piece you are seeking is right in front of you but your perception is off.

and finally…

Sometimes you search for a long time finding only what doesn’t fit, then the insight comes, allowing you to connect many pieces at once.  Don’t you love when that happens?

Get yourself a puzzle and enjoy the season!

Grateful for Gratitude

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Grateful for GratitudeAt this Thanksgiving time of year, gratitude is often in our thoughts. But did you know that the energy of gratitude is one of the highest vibrational levels we can be in?

According to the Law of Attraction, (which is very real), gratitude or appreciation attracts into your life more of the things that you’re grateful for and appreciate. And the more facets or areas of your life you like and appreciate, the healthier you’ll be. Read more