Vibrational Energy Healing

/0 Comments/in , /by

Vibrational Energy HealingVibrational energy healing is based on the fact that at a quantum level we are all patterns of light and sound frequencies and as such we are constantly sending messages to the Universe. For thousands of years sages have taught that everything in our material world — animate and inanimate — is made of energy, and everything radiates energy. Einstein used the laws of physics to demonstrate the same thing. Every object, every being, every color, every emotion has a vibration. Even our thoughts and words have a unique vibrational energy. Read more

Healthy Ideas for Summer Picnics

/0 Comments/in , , /by

Healthy Ideas for Summer PicnicsI always laugh…people say to me, “Oh no, here she comes with her healthy ideas, taking the fun out of it all” That’s our problem…we’ve associated “fun” with fattening foods. A picnic can still be fun with healthy alternatives and it’s even more fun the next day when you don’t feel like you blew your whole diet. Here are some ideas to keep your summer picnics “light” hearted and healthy! Read more

Mental Heuristics

/0 Comments/in , , /by

A heuristic is a “rule of thumb,” advice Mental Heuristicsthat helps an AI program or human think and act more efficiently by directing thinking in a useful direction.

Some of these heuristics are age-old wisdom, bordering on cliche, but most are actually helpful. Read more

Your Energy Speaks Louder Than Your Words

/0 Comments/in , /by

Your Energy Speaks Louder Than Your WordsAre you as confident in all areas of work and life as you would like to be? Confidence is an energy or vibration that others can sense, sometimes before you even open your mouth.  Wherever you are on your journey, you have the power to improve your life by letting go of negative beliefs and self doubts on the inside, thereby changing the signal you emit on the outside. Read more

How Do You Spell R-E-L-I-E-F?

/0 Comments/in , /by

How Do You Spell R-E-L-I-E-F?

“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” ~Thomas Edison Read more

Sleep Quality

/0 Comments/in , , , /by

Women in America are tired. Between jobs, housework, children, husbands, errands, cooking, we’ve got a lot on our plates (not that we’re complaining, of course). We never seem to get caught up on our rest and sleep because there’s always so much to do. Read more

Do Affirmations Really Work?

/3 Comments/in , /by

Do Affirmations Really Work?How do you feel right now? Do you feel good? Do you feel bad? What are your current emotions? What is your gut feeling? Would you like to feel better? Then reach for a better feeling or thought. Read more