A heuristic is a “rule of thumb,” advice 
that helps an AI program or human think and act more efficiently by directing thinking in a useful direction.
Some of these heuristics are age-old wisdom, bordering on cliche, but most are actually helpful. Read more
I’ve written about Feng Shui in the past, but as summer comes on, it’s a good time to de-clutter your life to prepare for this slower season and enjoy it more than ever before. Read more
In last week’s post, I described how positive thoughts and energy attract positive energy back, and even subconscious negative thoughts will attract negative energy to you. As I promised, below are some tactics to turn the negative into positive. Read more
There is a jingle I learned as a young girl that says, “The law of the harvest is simple you know, whatever you reap is just what you sow.” As I have grown I realize this means all the sowing we do begins with a thought. Every thought we sow has a vibrational frequency to it and is magnetic. Since like attracts like, we are bringing to us those things with the same vibrational frequency as the thoughts we sow. When I sow negative thoughts, I reap negative rewards. Likewise, when I sow positive thoughts, positive things show up in my life. Read more
Love
Start by giving yourself unconditional love. You can’t totally love and accept others when you have negative self-talk going on. After years of working with many clients in the field of Energy Healing, I am convinced that the #1 common denominator in every issue is the lack of self- worth, self-acceptance, self-love. Love is what we were born with; fear is what we have learned here. Our spiritual journey is to let go of the fear in order to accept the love back into our hearts. Recognize that we don’t make any mistakes we don’t need to in order to learn the lessons that are necessary for our growth. Listen to the lesson, forgive yourself, and move forward with love. Read more
In my many years of being an Energy Intuitive and working on literally thousands of people, the one action that I’ve found that helps people heal more fully than any other is that of FORGIVENESS. Forgiveness releases us from the past. It is the answer to almost everything. When we are stuck and do not flow freely with life in the present moment, it usually means we are holding on to a past memory and there is some forgiving that needs to be done. Read more
Choice is a great thing. It gives us opportunity and variety, but it also has a dark side: too many choices can add to our overall busy-ness by causing us to take on too much. It can make us to lose sight of our ultimate goals, and it can lead to mental vapor lock. How can we learn to choose wisely and well? Read more
One of my all time favorite movies is Gone With the Wind. Those of you who are also fans of Ashley, Rhett, Scarlet and the gang may remember the closing line by spoiled Scarlet in her southern accent: “I don’t want to think about that today. I’ll think about it tomorrow. After all, tomorrow is another day.” Read more
An
y time of year is a good time to make healthy lifestyle changes, but the beginning of a new year is a time when most of us are filled with hope and enthusiasm to make the coming year even better than the previous one. Each January is a great time to set new intentions because it offers an easy-to-identify, traditional time to re-think and re-energize our goals. Read more
Mind-body exercise is a form of movement that increases fitness in some way — muscular strength, aerobic levels, flexibility, or balance — but also enables you to engage your mind in a non-judgmental way and with an inward-directed focus that may become contemplative. Read more