When Life Gets Lifey: My Personal & Biz Updates

There are seasons when life just feels like… a lot. Big transitions. Extra responsibilities. Exciting changes that still stretch your bandwidth. If you’ve been wondering what to do when you feel overwhelmed with life, this episode is a gentle reminder that nothing is wrong with you.

Sometimes it’s not resistance. It’s not failure. It’s not that you “can’t keep up.” It’s simply that you’re in a full season.

In this personal episode, I’m sharing what’s happening behind the scenes in my own life and business — and how I’m choosing sustainability over pressure. If you need permission to adjust your pace without guilt, this one is for you.

Listen to Episode 48 Now

Prefer to listen on your favorite app? Find the episode here: Apple | Spotify | YouTube

In this episode you’ll learn

  • Why overwhelm doesn’t always mean you’re doing something wrong

  • How to tell the difference between resistance and a full season of life

  • A simple way to adjust your goals without quitting on yourself

  • What “floor goals” are and how they protect your energy

  • How to stay consistent without burning out

  • Why honoring your current capacity builds long-term stability

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