How Remote Energy Healing Works (And Why Distance Doesn't Matter)
A very common questions I get is: "Can energy healing really work over the phone or Zoom?"
The short answer? Yes. Absolutely.
In fact, most of my clients—almost all of them—work with me remotely. Not because it's more convenient (though it is), but because energy knows no distance.
Remote energy healing is just as effective as in-person sessions. Let me explain how it works and what you can expect.
Prefer to watch? The full explanation is in the video above.
Prefer to read? I've got you covered below.
Why Distance Energy Healing Works
Here's what you need to understand: Energy is not bound by physical location.
We're all connected energetically. Your energy field doesn't stop at your skin—it extends beyond your physical body. And energy can be accessed, read, and shifted from anywhere.
Think about it: you can feel when someone is thinking about you. You can sense when something is "off" with a loved one even when they're across the country. You've probably had the experience of thinking about someone right before they call you.
That's energy. That's connection. And it works across any distance.
When I work with clients over the phone or Zoom, I'm tapping into their energy field just as effectively as if they were sitting next to me in the room. Actually, sometimes it works even better because clients are in their own comfortable space where they feel safe and relaxed.
This is how energy healing works—it operates on an energetic level that transcends physical proximity.
What a Remote SimplyAlign Session Looks Like
Let me walk you through exactly what happens in a distance energy healing session.
How Sessions Start
You'll be sitting comfortably in your own home—on your couch, in your favorite chair, wherever feels good to you. We'll connect over phone or Zoom (your choice).
I'll start by saying: "Tell me a little bit about yourself and what is your intention for the session."
I don't need a whole bunch of details—just the headlines. I like to know what you most want to have worked on today.
Some people come with a whole list of things they're challenged with. Other people just feel like something's amiss—they feel off, but they're not sure what it is.
And that's okay.
Because your energy speaks. It will tell me where we need to go.
It's Very Conversational
Here's what might surprise you: A SimplyAlign session, regardless of practitioner, is very conversational.
There are a lot of different styles of energy healing. Some practitioners work in silence. Some have you lie down There are a lot of different styles of energy healing. Some practitioners work in silence. Some have you lie down and close your eyes. Some use crystals or essential oils.
SimplyAlign is different. We're just having a conversation while the energy shifts and moves.
It's like a life coaching session—except the energy is actually shifting and moving with much more intention.
You don't need to do anything special. You're just talking with me, and I'm following where your energy guides us.
What We Work On in Remote Energy Healing Sessions
Using intuition and the SimplyAlign framework, we tap in and follow where your energy leads.
We might work on:
Generational patterns - Something you've inherited from your family line that's affecting you now
Childhood experiences - Events from your past that are still creating blocks in your present
Relationship dynamics - Clearing the energy between you and others (family, partners, coworkers)
The seven energy systems - Chakras, aura, meridians, and the other energy systems in your body
Limiting beliefs - The subconscious thoughts creating your stuck patterns
Stuck emotions - Fear, anger, grief, shame, or other heavy emotions weighing you down
Often during one session, we go to many different places—just depending on where your energy goes.
It's very graceful, very efficient, and it always unwinds in the best way for you.
I don't consciously know what the best way is, and you usually don't consciously know either. But your energy knows, and we follow it.
What You Might Feel During a Remote Session
Even though I'm not physically with you, you'll likely notice energy moving during the session:
Deep sighs or yawns. Your body releasing what it's holding. This happens all the time in remote sessions.
Emotional releases. Sometimes tears come. Sometimes laughter. Sometimes just a wave of relief.
Physical sensations. Warmth, tingling, lightness moving through your body. Many clients report feeling these sensations during phone sessions.
Or you might not feel much. Some people don't feel much during the session but notice huge shifts afterward. That's normal too.
Distance, whether one-on-one or in a group session, doesn't diminish any of this. The energy moves just as powerfully over the phone as it does in person.
What Clients Say After Remote Sessions
Here's what I hear most often:
"I feel so unburdened."
"I feel light."
"I feel happy and energetic."
"I can't believe that worked over the phone!"
That last one makes me smile every time. People are often surprised by how effective distance energy healing is. But after they experience it once, they get it. They feel it. They know it works.
Most people feel very light and energetic after a session. That makes sense—we just released heavy emotions and stuck energy.
Some people feel a little tired after. That's more rare, but it can happen. Everybody's body releases energy differently.
The Benefits of Remote Energy Healing
Here's why I love working with clients remotely (and why they love it too):
You're in your own safe space. You don't have to drive anywhere or be in an unfamiliar environment. You're already comfortable and relaxed.
No geographic limitations. I work with clients all over the world. You can be in California, I can be in DC, and the session works beautifully.
Easier to fit into your schedule. No commute time. You can do a session during your lunch break or between other appointments.
Just as effective as in-person. This is the most important one. Distance does not diminish the effectiveness of the work.
How Long Are Remote Sessions?
Ever practitioner is different, but I I offer different private session lengths:
25-minute sessions - Perfect for a quick tune-up or working on one specific issue
50-minute sessions - The most common length, great for going deeper and working on multiple layers
Your energy knows what it needs, and it will "accordion" to the time available and what needs to be rebalanced.
How Sessions End
Toward the end of the session, I circle back to everything we worked on and make sure everything's completely cleaned up and balanced the way your system wants it to be for your highest good.
Simple, effective, and done from wherever you are.
You Don't Need to Understand How It Works
Here's the thing: you don't need to understand exactly how remote energy healing works for it to work on you.
Just like you don't need to understand quantum physics to use your cell phone.
You just need to be open to the possibility that clearing stuck energy can help you feel lighter, clearer, and more like yourself—regardless of where you're physically located.
And then we do the work, and you feel the results.
Ready to Try a Remote Session?
If you're curious about remote energy healing, I'd love to work with you.
You can book a remote session with me or with one of our Certified SimplyAlign Practitioners. We all work primarily over phone and Zoom, and we're experienced at creating powerful shifts from a distance.
Remote energy healing is real, it's effective, and it might be exactly what you need right now.
Have you ever tried remote energy healing? What questions do you have about how it works? Share in the comments—I'd love to hear from you.
