Release What's Weighing You Down in Just 1 Hour

Money blocks. Relationship struggles. Self-doubt. Career frustration. Health challenges. Parenting stress. Fear of not being enough.

Whatever is dimming your light, you can let it go in just 1 hour—without talking it through, analyzing it, or reliving it.

Join The Waitlist

Maybe you're stuck in the same patterns with money, no matter how hard you work.

Or you're struggling in your relationships and can't seem to break through.

Perhaps you're holding yourself back from shining your brightest, doubting your abilities, or second-guessing your intuition.

You might be carrying old wounds, procrastinating on what matters, or feeling like you're just not enough.

What if you could finally let it go?

Using the SimplyAlign Method, we can release what's blocking you at the subconscious level—whether it's around money, relationships, confidence, health, your career, parenting, or anything else.

On these calls, you can release what's been keeping you disconnect so you can move forward feeling lighter, clearer, and more aligned with the life you want.

Do you feel like you've tried everything?

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What Could You Release?

Each session is different—and every session creates transformation.

Money & Abundance

Releasing blocks to financial flow, clearing scarcity mindset, feeling worthy of receiving

Career & Business

Clearing blocks to success, releasing frustration, opening up opportunities in your career

Relationships

Healing family dynamics, strengthening parent-child bonds, easing partner tensions

Health & Wellbeing

Supporting weight loss, releasing physical tension, creating ease and acceptance in your body

Confidence & Self-Worth

Releasing self-doubt, stepping into your power, trusting yourself fully to be seen and heard

Emotional Freedom

Letting go of fear, forgiving yourself and others, releasing what you're ready to release

What You'll Experience

This live guided group session creates a calm, supportive environment where old emotional tension can unwind and lift. You don’t have to speak about your situation out loud—the session is designed to meet you where you are.

  • Before The Session

    If you’d like, you can fill out a short form to share any specific requests around this session’s theme. Totally optional, it simply helps me support the group more intentionally.

  • During the Call

    You’ll experience a gently guided group process where I follow the energy and facilitate release work in a calm, supportive space. No retelling your story, no analysis—just allowing things to unwind.

  • After The Call

    Many people feel lighter and clearer right away, with a noticeable sense of freedom from what had been weighing them down. And because SimplyAlign clears issues at the energetic root, those releases tend to stay cleared as positive shifts continue unfolding.

For over 20 years, I've been helping people let go of what's weighing them down.

I’m the creator of the SimplyAlign™ method and a Certified High Performance Coach.. I've worked with thousands of people—from stay-at-home parents to CEOs—and the truth is, we all carry things we don't need to.

This process works because it's not about analyzing why you feel the way you do. It's about releasing it at the level where it's stored—your unconscious mind. That's where real, lasting change happens.

If you're ready to let go of what's been holding you back, I'd be honored to guide you through it.

Hi’m Carolyn

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  • My first group session was AMAZING. Within days I was making healthier choices effortlessly, with no cravings or emotional eating — I feel GREAT!

    H.E., Canada

  • After the creativity session, I felt safe being myself. The next day I landed a guest star audition for a CBS show.

    Kate

  • The Self Worth session shifted me so much that a friend could hear the difference in my energy over the phone. I’m so glad to feel like me again.”

    Linda A., Washington

  • During the Finances session, Carolyn pinpointed exactly what we needed. My husband and I felt blocks release that had held us back for months.

    Wendy M., Hawaii

  • After the session I felt lighter, clearer, and back in my higher vibration. It was a privilege to experience this powerful work.

    Bonnie L., Texas

This process is for you if:

  • You're ready to release what's weighing you down—whether it's anger, resentment, fear, guilt, or anything else

  • You don't need to have it all figured out or know exactly what it is

  • You're open to letting go without spending months analyzing "why"

This might not be the right fit if:

  • You're not ready to actually release what's bothering you

  • You're more interested in understanding "why" something happened than letting it go

  • This process is about releasing, not analyzing

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What Makes Group Sessions Powerful

Don't Miss the Next Session

Only $35

Group sessions are offered periodically throughout the year, and each one focuses on a different topic.

Join the waitlist to be notified when registration opens—and discover what you'll release next.

Join the Waitlist

The Shifts You Can Expect:

Even though each session has a different topic, clients consistently report:

  • Mental clarity — feeling less foggy, more focused, and able to make decisions with ease

  • Emotional lightness — releasing heaviness, anxiety, or emotional patterns that felt "stuck"

  • Physical relief — less tension, better sleep, fewer cravings, more energy

  • Improved relationships — better communication, less reactivity, stronger boundaries

  • Forward momentum — actually taking action on things that felt impossible before

  • Deeper self-trust — reconnecting with your intuition and inner knowing

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FAQs

  • Group sessions are offered periodically throughout the year. Join the waitlist to be the first to know when registration opens and what the topic will be.

  • Every session is different! Past topics have included money blocks, relationship healing, confidence, career frustration, health and weight, parenting, forgiveness, trusting your intuition, and more. Each session helps you release what's weighing you down in that specific area.

  • Yes,

  • Not at all. That's the beauty of SimplyALIGN™ — you don't need to consciously know what's weighing you down. The session works on an energetic level to release what's ready to go, whether you're aware of it or not. Many clients are surprised by the shifts they experience, even when they weren't sure what they were releasing.

  • Great question! Here's the thing: even if the session is about "Abundance" and you're struggling with relationships, you'll release the blocks that are preventing abundance in YOUR life — which often ties directly to relationship patterns, self-worth, or trust. Each topic addresses multiple layers of blocks, and the energetic work meets you exactly where you need it most.

  • This is audio-only, and you never have to speak or share anything if you don't want to. You can simply relax, listen, and allow the shifts to happen.

  • Yes, if you allow it. You don't need any experience with energy work, meditation, or healing practices. SimplyALIGN™ is designed to be simple and accessible for everyone. Just show up (or listen to the replay), relax, and let the process unfold. Many first-timers are amazed at how quickly they feel lighter and clearer.

  • In a group session, Carolyn guides the entire group through energetic clearing on a specific theme (like releasing regret, building trust, or overcoming procrastination). While it's not personalized to your unique story, the energetic release is still highly effective — and clients are often surprised at how deeply the work resonates for them specifically.

    Private sessions are one-on-one and fully customized to your situation, allowing for deeper exploration and personalized guidance. Group sessions are a powerful (and affordable) way to experience SimplyALIGN™ and get immediate relief.

It’s time to release!

Whatever you're holding—whether it's about money, relationships, confidence, your career, your health, or something you can't quite name—you don't have to carry it anymore.

This process is designed to help you feel lighter, no matter what the session’s theme is.

Join the waitlist and get ready to let go.

join the waitlist