My favorite Brain Calming Technique
Do you ever have those days where you feel you have a million thoughts swirling through your head? Yeah, me too. Most days if I’m honest. There’s one simple trick
SimplyAlign Blog
We’re moving, guess where!
I’m moving across the country. TODAY! With my hubby Dean-the-Dream. If you’re reading this email when it landed in your inbox, we are flying to our new home right now.
BIG NEWS: Check out our New Name!
Hello friend, I hope your New Year is off to a great start! Around here, things are shaking up and I’m excited to share the news with you! As you
Seize The Day!
A few summers ago our youngest daughter, River, was in the ensemble for the play “Newsies” that ran all summer at a large outdoor theatre in our area. (Tuacahn, for
My favorite cat story! (Energy healing for pets)
Since clients often ask me to balance and clear energy for their animals, today I want to share with you one of my favorite “cat stories” using my SimplyHealed Method.
All Yours or Generational? Here’s how to know! [Energy Shot #62]
Happy July! Here are a few fun pics of my daughters Adria and River on their GLAMPING adventure earlier this week. For Dean-the-dream and I, our daughters are our “bookends”;
Easy Summer Salad Recipe
For today’s energy shot I’m sharing an easy, light recipe with you, and here’s why: I’ve talked to SO many people recently who have told me they’ve put on weight
My favorite home-isolation resources
Be sure to read this to the end because I’ve got links to 7 awesome free resources to help make this time of social distancing easier. First of all, I
Try this sentence for peace of mind
Today’s Energy Shot is ONE sentence that could give you: peace of mind, relief from ego, emotional and mental space, and the ability to focus on what really matters. It
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