Random Distractions

My 5 random “distractions” you might like too

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My 5 random “distractions” you might like too

The energy of the world has felt really strange for awhile now.

I figured you might be feeling that too, so today I thought it’d be fun to share with you a few of my favorite “distractions.”

Here are five things that make me happy, and I bet some of these can put a smile on your face too!

First, here are two things I’m having so much fun with (and…truth be told probably spending way too much time on).

1) Chat GPT – https://chat.openai.com

Oh man! Have you played around with this yet? I love it so much, it’s like having a personal assistant (but this AI is less snarky than my Alexa). I can see why parents don’t want their kids using this to write their school papers- it’s too easy! But here’s a fun tip -it can and will do so much more than just write talks and papers for you. And the more you use it, it gets to know you (creepy? maybe a little). I asked for 2 weeks of easy vegan dinners and it quickly typed up some really great menu plans and even all the recipes!

If you want to reply to this email and let me know how you’re using it, I’d love to hear!

2) ThredUp – https://www.thredup.com/r/UKBCFK

Oh, this is a huge online thrift store! It’s so fun to put in your filters: size, colors, etc. then use the search bar for whatever item or brand you’re looking for. (Pro-tip: find the little button that says “Recommends” -and then you can sort by Low to High $) And best of all, you can feel good about buying gently-used (they also have some “new with tags”) because it helps save our planet by not adding to the environmental problem of clothing overproduction. (And bonus, you can clean out your closet and send your clothes to them too!)

Next, here are two “smooth” things that always give me a minute to pause and breathe:

3) Mr. Vivo on Instagram -he’s so dreamy! https://www.instagram.com/mco_vivo

Such a magnificent Maine Coon, the first time he popped up in my scroll he seriously took my breath away! – I dare you to look at his posts without swooning, haha.

4) Teecino – https://teeccino.com/

These caffeine-free, organic teas in 35 unique flavors offer a ton of health benefits: improved heart health, better digestion, and lower cholesterol levels. I’m not a coffee drinker (even though all Teecino’s are herbal), but I do love their herbal teas. My favorite one this winter is: Chaga Mushroom + Ashwagandha. I add a little almond milk and a dab of pure maple syrup, and it hits the spot for my mid-afternoon break – yum! Also faves of mine are the Dandelion Vanilla Carmel and Chocolate Mint. They have SO many flavors to choose from, I suggest you start with a sample pack so you can try several. On the Teecino website you can read about the health benefits and their whole story. (PS- these are also available on Amazon)

Last but not least, if you need a distraction from the woes of the world, AND want to learn something new, this might do it for you:

5) The Institute of Human Anatomy channel on YouTube. These guys use REAL human cadavers to explain the inner workings of our bodies. I learn so many new things every time I watch one of these videos, it’s fascinating, and sometimes kinda gross -just warning ya!

So there you have it, a list of random things that bring joy to my life and I hope at least one of them will be useful for you too!

Intuition Quiz

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SimplyAlign Training:
April 25-28, 2023
Online!

“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.”
— Albert Szent-Gyorgyi, Winner of the Nobel Prize in Physiology or Medicine

“Efficient flow of energy is essential to wellness; disease is the result of any interference with this flow.”
— Ilya Prigogine, Winner of the Nobel Prize in Chemistry

CLICK TO LEARN MORE!
Positive Vibes Playbook

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Time for a Detox! Ready to Feel Your Best?

Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!

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Love Yourself More - Energy Healing

5 Daily Strategies to Love Yourself More

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5 Daily Strategies to Love Yourself More

I was recently asked an interesting question: “Can you help someone to love themself…and is that even possible through SimplyAlign or coaching?”

My answer to that (and what I’m sharing with you today) is -yes it’s possible, and yes, over the 25+ years that I’ve done energy work, and now coaching, I’ve worked with many clients who struggle with self-love and self-acceptance. It seems to be something that affects most of us to one degree or another at different times in our lives. Self love is a critical aspect of any healing process, because having it, or the lack of it, ripples out to all other areas of our lives.

So, whether I’m coaching, or clearing energy with SimplyAlign, here are some strategies I use to help my clients connect to themselves more deeply so they can live and love whole-heartedly. As you read through this list, check in with yourself that you are getting ‘enough’ of each of these, and I invite you to identify one loving thing that you can do for yourself in the next few days:

  1. Self-care: I know we hear it all the time, but one of the best ways to show love to yourself is through self-care. I encourage my clients to prioritize self-care activities such as exercise, meditation, or taking a relaxing bath. When we set aside time for ourselves, we are sending a message to the subconscious mind that we are deserving of that time, love, and care.
  2. Self-compassion: Often, clients who struggle with self-love have a harsh inner critic that constantly berates them, and most often this began in childhood. In addition to releasing any adverse energetic vibration of childhood experiences and/or generational issues, I also teach my clients self-compassion techniques, such as talking to themselves the way they would talk to a friend or visualizing themselves being held in a loving embrace. These techniques help clients cultivate a more compassionate inner dialogue.
  3. Explore limiting beliefs: In general, people who struggle with self-love have underlying limiting beliefs that are holding them back. With SimplyAlign, it’s easy to quickly get to the root causes and release the low-vibrations without having to re-live the entire story. But I also help my clients follow the thread to identify their beliefs and reframe them into a more positive and empowering story. It’s a step toward resilience in the process of connecting with your own heart.
  4. Use positive affirmations: It’s so true that the words we ‘declare’ matter. I find that when asked the right questions, my clients are really skillful at coming up with powerful, customized affirmations they can repeat to themselves daily. These personalized affirmations help to reprogram their subconscious mind with positive beliefs and thoughts, which can help to increase self-love and self-acceptance.
  5. Focus on strengths: I love helping my clients and students see their own light that they may not even be aware of, or have lost sight of. I encourage them to focus on their strengths and accomplishments rather than their perceived shortcomings. And of course by focusing on what they do well and what they have achieved, they can develop a greater sense of their own capacity and self-love.

These five strategies can be practiced everyday to develop a greater sense of self-compassion and self-acceptance.

At the beginning of this post (and since we can all use a stronger, consistent connection to our own heart), I invited you to identify one loving thing from the above list that you can do for yourself in the next few days, and, pro-tip: put a reminder on your calendar to increase accountability and follow through, yay!

As you add more loving thoughts and actions into your life, you’ll find it crowds out the self-limiting thoughts and behaviors, and aligns you with the peace that comes from giving yourself permission to love yourself.

These strategies above work well, AND…if you’re ready to learn how to clean up and revitalize your energy field in a way that is even more streamlined, join us for the next SimplyAlign Training – it’s all LIVE with me online, and includes access for a full year to a HUGE online course -with all the recordings, plus many additional videos and teachings.

You’ll learn how to do energy work for yourself, friends, family, clients (if you choose), and yes, of course your pets!

All in a way that is so simple, yet profoundly effective. Learning SimplyAlign isn’t hard, it’s an intuitive and graceful process that anyone can learn!

SimplyAlign Training:
April 25-28, 2023
Online!

CLICK TO LEARN MORE!
SimplyAlign Refresher

If you’ve attended in the past (CalycoHealing, SimplyHealed, or SimplyAlign), don’t miss the REFRESHER Course: March 9/10th.

It’s all online so you can join from anywhere!

CLICK TO LEARN MORE!

Intuition Quiz

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SimplyAlign cerTrac - WAITLIST - (Facebook Post)
Positive Vibes Playbook

Master the art of affirmations!

I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!”I’m often

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How to be miserable

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Detox smoothie

Time for a Detox! Ready to Feel Your Best?

Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!

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Gifts - Energy Healing

7 Gifts: Are you interested?

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7 Gifts: Are you interested?

In 1996 when I began practicing energy work on friends, family, then clients, I used what I’d been taught through classes and whatever few books were published on it at the time.

But I also had to learn to rely on my own intuition, and trust God to give me inspiration as I did the work.

It was important to me to learn the cleanest, purest and least complicated way of doing this type of work.

When I started doing this work, I was so happy to be able to help clients with whatever challenges they faced in their lives.

As a bonus, over the years I’ve seen how much growth also comes to the students who train to be SimplyAlign Practitioners.

There are so many gifts that come with the learning, I may not be able to know them all, but here is a short list of 7 blessings that my students have shared with me that have come into their lives since going through the training:

NOTE: I’m not taking credit for this, it’s not from anything I’ve done, but through their own interest, study, practice, and positive energy.

1. An increased sense of fulfillment and purpose: being a SimplyAlign Practitioner can provide a sense of fulfillment and purpose, as you help others to heal and transform their lives. This can give you a greater sense of satisfaction and meaning in your personal and professional life.

2. Ability to facilitate personal growth and healing: As a SimplyAlign practitioner, you’ll have the opportunity to facilitate personal growth and healing in yourself and others. This can be a transformative experience, helping you to heal old wounds and release negative patterns and beliefs.

3. Enhanced intuition and spiritual awareness: Energy work can help you to connect with your intuition and spiritual awareness, allowing you to tap into your inner wisdom and guidance. This can enhance your decision-making and help you live a more fulfilling and purposeful life.

4. A deeper sense of empathy, with ability to hold healthy boundaries: Being an energy practitioner requires you to tune in to the emotions and energy of others, which will help you develop a deeper sense of empathy and compassion. This can improve your relationships and increase your understanding of others.

5. Cleared family patterns that have been in the lineage for decades: As a SimplyAlign practitioner, you’ll have the tools to help clear your own family patterns as well as help your clients clear theirs. Breaking negative cycles encourages us to create new, more positive family narratives that involve reframing negative experiences and focusing on strengths and resilience.

6. Increased financial independence: As a SimplyAlign Practitioner, you have the potential to earn a great income doing meaningful work. This brings peace of mind, as well as more freedom and flexibility in your life to pursue additional passions and priorities.

7. Connection with a beautiful community of supportive souls: Our community of supportive practitioners is here to welcome you with open arms. Starting a healing business is a journey, and we’re all here to support each other.
If you feel inspired by any of these, I’d love to have you join us in my next

SimplyAlign Training:
April 25-28, 2023
Online!

CLICK TO LEARN MORE!

Need a payment plan?
The 3-pay option ends Monday night at midnight, PST.

SimplyAlign Refresher

If you’ve attended in the past (CalycoHealing, SimplyHealed, or SimplyAlign), don’t miss the REFRESHER Course: March 9/10th.

It’s all online so you can join from anywhere!

CLICK TO LEARN MORE!

Intuition Quiz

Yay! Get ready to start your quiz!

SimplyAlign cerTrac - WAITLIST - (Facebook Post)
Positive Vibes Playbook

Master the art of affirmations!

I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!”I’m often

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Detox smoothie

Time for a Detox! Ready to Feel Your Best?

Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!

Read More »
Freedom business

Why I love my business? Freedom to do this….

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Why I love my business? Freedom to do this….

This week I’m writing you from my mom’s home in southern Utah, where I’m helping her after she fell, hit her head, and then spent 3 days on the floor because she was unable to get up or reach her phone. A friend, after calling for 3 days with no answer, finally got my brother’s number and called him. (He is so good to look out for her, was just there the night before she fell, in addition he had company that week).

As soon as he got the call, he and his wife ran right over, and after an ambulance ride, a week’s hospital stay, plus 2 weeks in a rehab center, my little mama is home safe and sound.

And yes, she is now willing to wear a medical-alert necklace. (We got her a google-voice last year but she unhooked it because it creeped her out. She was afraid ‘he’ was listening to her.)

Here’s the thing…
I had no idea my little ‘mamacita’ (who is nearly 90 years old) was so popular! She’s lived in the same small town and attended the the same church congregation for 55 years, plus worked at a local bank for 25 years, so yes, she knows a lot of people!

While in the hospital, she received numerous phone calls daily, including Marco Polo videos from her kids and grandkids, and get this – she had 18 ( ! ) friends visit while in the rehab center! And now at home there have been so many friends stopping by bringing fresh-baked bread, tapioca pudding, homemade chocolate treats, etc.

And the phone calls are non-stop with people checking in on her. Word spreads fast around here apparently.

I mean…I know a lot of people, but I really don’t think I’d get 18 people visiting me in-between physical therapy appointments, and then phone calls and visitors all day, every day as I recovered at home. (Would I even want that? Hmm…probably not.)

But I get it…many of these friends are around her same age so they don’t text…they call or come and visit in person.
That’s how their generation does it. And it’s a wonderful thing.

I was reminded about two important lessons this week:

1) Be a good friend like my mom has been to so many people over the years. The acts of service that you send out come back to you.

2) There is power in doing work that you love that also gives you flexibility. I wouldn’t have had the luxury to quickly jump on a plane and travel across the country to help my little mama when needed had it not been for entrepreneurship.

I love running my own business and the time and money freedom to be able to still do everything I need to from here. With internet and phones I can take care of mamacita and I still get to love on my clients too.

And you know what?

That’s why I teach SimplyAlign. Along with all the innovative ways you can use the science of energy work, I also teach my students how to give service AND how to build a business that can travel wherever they do.


If YOU are ready to have time and money freedom through doing meaningful work that LIGHTS you up

SimplyAlign Training might be your next step!

Go here to get all the info and if it’s calling you,
join us on Zoom the last week in April.

Use the pay-in-full-option before midnight on Tuesday (Valentine’s Day!)
to get the additional EARLY BIRD SPECIAL:
2 months of weekly 15-min laser sessions with me!


And if you’ve already attended one of my 4-day trainings in the past, don’t miss the REFRESHER COURSE March 9th/10th – All online, easy peasy to attend!

I’m here in Utah for another week or so, and I hope wherever you are you set an intention for, and create a great week!

Much Love,
Carolyn

PS: This Early Bird Special is a great deal. If you’re thinking about getting SimplyAlign trained, act quickly, (before Tues!), so you and I can have 2 months of personalized laser sessions prior to the course. I look forward to getting to know you better!

PPS: My little mama is doing great now, and getting stronger each day!

Intuition Quiz

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SimplyAlign cerTrac - WAITLIST - (Facebook Post)
Positive Vibes Playbook

Master the art of affirmations!

I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!”I’m often

Read More »
How to be miserable

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Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…

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Detox smoothie

Time for a Detox! Ready to Feel Your Best?

Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!

Read More »
Carolyn Cooper Office

Can I show you my office?

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Can I show you my office?

office

^^^ Welcome to my workspace. ^^^

This is where I write these weekly emails, do my SimplyAlign phone sessions, teach all my online Training Courses, coach my High Performance clients, and everything else involved in my biz.

I’m sharing because I just wanted to give you a little glimpse into what it’s like here at Carolyn Cooper International, Inc. (did you know that’s the official name of my biz?).

Except for one little thing, I LOVE this big, light office so much! I’m sure I manifested it by visualizing a big office like this for so many years. It’s at the top of the staircase in our apartment and often when I’m not in there working but walk past, I open the door and stick my head in just to say, “Ooh I love this office!”

About that one little thing…it’s probably because there are windows running along two of the four walls, but this room is FREEZING cold this time of year! It’s nothing my little space heater can’t help with, but seriously, I often I feel like Bob Cratchit warming my frigid fingers over a little candle, brrrr.

But bonus…despite the cold, my plants grow super well in here with all the light coming through the windows. And spring is just around the corner, right? lol

As I’m thinking about what a blessing it is that I get to teach students from so many different and far away locations, from my groovy little biz-hub here, I am so grateful and wanted to let you see where I spend my days doing work I love.

So thanks for letting me share my space in your space today.

Carolyn Cooper Office

I also want to make sure you know about the EARLY BIRD SPECIAL for my upcoming SimplyAlign Training. If you saw my announcement last week, you’ll know my next course is April 25-28th all online – from this very office, woo hoo!

The Early Bird Special for this SimplyAlign cerTrac Training is this:

Pay in full on or before Valentine’s Day (Feb 14th)

And get 8 weekly private 15-min laser sessions with me

It’s a great way for you to get familiar with the flow of the work before the class

and I LOVE getting to know my students in this way.

If you haven’t attended one of my SimplyAlign Training Courses yet, are you ready to join us this time around? We’d love to have you and right now is a great time to sign up so that you also get these 2 months of Early Bird sessions!

If you’ve already attended my 4-day course in the past I hope you’ll join us for the next Refresher Course, March 9th & 10th.

I also have some Group Calls coming up that I’m super excited to start doing again. Thank you to those of you who answered my email a few weeks ago with some fantastic topic suggestions!

I’ll be flying to Utah this week to help my 89-year-old little mama for a few weeks, so when I’m back I’ll get those calls going.

In the meantime if the Trainings are not what you need right now, I invite you to check out my past Group Calls on a variety of topics. Each session is embedded with the SimplyAlign work, so it works even through a replay. In fact, just today a client told me since she listened to my Weight Loss call 2.5 months ago she’s lost 25 pounds! So go here to browse the topics for what you need right now.

That’s all for today. As always, thanks for reading and interacting with me. It means a lot to me.

Much Love,
Carolyn

Intuition Quiz

Yay! Get ready to start your quiz!

SimplyAlign cerTrac - WAITLIST - (Facebook Post)
Positive Vibes Playbook

Master the art of affirmations!

I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!”I’m often

Read More »
How to be miserable

Need a Fun Summer Read?

Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…

Read More »
Detox smoothie

Time for a Detox! Ready to Feel Your Best?

Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!

Read More »
Energy Healing - SimplyAlign

Energy Healing: Videos to help answer your questions

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Energy Healing: Videos to help answer your questions

Hello my friend!

Did I ever tell you that my son Jaxon who lives in our Utah home built an amazing recording studio in my former bedroom? Umm, yes he really did, that clever boy.

I’m still in southern Utah enjoying family, working with clients over the phone, AND using the studio to record some new audios and videos for some upcoming projects – it’s work, but it’s fun!

This weekend I’m heading to California to spend some beach time with my son Sinjin’s family, and I’m giddy with excitement to spend a few days with my adorable granddaughters! Since I live in DC and they are w-a-a-a-y across the country in California, I don’t get to squeeze those little sweeties as often as I’d like to. Thank goodness for FaceTime!

Oh my, that was a lot of personal chit-chat, all to say –

Since I’m with family this week, but still want to connect with you too, I’m re-sending a couple of my Energy Shot videos from 2020.

These were filmed right before I changed the name from SimplyHealed to SimplyAlign, so if you’re new here, don’t let that throw you off…it’s all the same, great work – just a slightly different name.

If you’ve ever wondered what a SimplyAlign session is like, how to prepare,
or even if you have taken my training but don’t know how to explain a session to others, this video can help:

And the second video is an analogy that has helped me explain to questioners that not all energy healing is the same. I hope it’s helpful for you too.

I have lots of other videos on my YouTube channel, so feel free to watch, learn and please share!

And I’ll be back next week, so until then I hope you create a great week!

Intuition Quiz

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SimplyAlign-cerTrac
REGISTER NOW!
How to be miserable

Need a Fun Summer Read?

Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…

Read More »
Detox smoothie

Time for a Detox! Ready to Feel Your Best?

Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!

Read More »
Angel

Are You An Angel In the Marble?

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Are You An Angel In the Marble?

Angel

“I saw the angel in the marble and carved until I set him free.” – Michelangelo

I love this quote by Michelangelo because I truly believe we all have light, we are all angelic in our special way. And when I work with a client in a SimplyAlign session I feel like this is what I’m doing.

I’m simply helping to carve away the marble…or to say it differently, to release the heavy parts that are limiting their perception of themself and what they are capable of. Once the false beliefs are discovered and diffused that opens up confidence, self love, clarity and endless possibilities for growth. It’s light-filled, powerful work, and I’m humbled to work with amazing clients and students.

The way I see it, we are all in this University of Life to have experiences, to learn and to grow.

Sometimes those life circumstances and experiences can feel heavy…literally like a block of marble.

It helps to have tools to help chip away the marble so the true “angel” (you!) can shine.

SimplyAlign is simply a tool. It doesn’t take the place of prayer, meditation, medical advice, exercise, or even medication. But it does work alongside any and all of those. You don’t need to give up what you’re already doing to get your energy cleared and balanced.

If you’re feeling heavy and would love to ‘set free’ any worries, doubts, sadness, etc. Here are three ways I’d love to help:

1) My 30% off Summer Session coupon code: SUMMER22 is available through August (I still have a few time slots open in Aug. but my schedule is filling, so you can use the coupon through this month, even if you can’t find a spot on my online calendar until Sept).

2) I now have space for 3 more clients in my Move-Up Mondays, 15-min laser sessions. I’d love to work with you for the next 6- months in this effective program! Learn more about it here and email support@carolyncooper.com to secure a spot.

3) Or, join me online for the October SimplyAlign Training. If you’re ready to learn this graceful and effective way of aligning energy to enhance all areas of your life, then please consider our next cerTrac > that’s what we call our “Certification Track” – because it’s way more than just 4 days of online training. All the info about it is right here: https://simplyalign.com/certify/

If you feel more comfortable talking with me first, I’m here to help you get clarity on the best move for you. You can book a fre-e 20-minute Ask CC call here.

Shine On,
Carolyn

 

Intuition Quiz

Yay! Get ready to start your quiz!

How to be miserable

Need a Fun Summer Read?

Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…

Read More »
Detox smoothie

Time for a Detox! Ready to Feel Your Best?

Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!

Read More »
Living Above the Line

Are You Living Above The Line?

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One of my favorite ways to explain about energy/emotions/frequency, whether I’m teaching a class or just explaining to one client in a private session, is to use the concept of living above or below the line.

This concept is used in a lot of different ways, but I talk about it referring to emotions.

We all get the “opportunity” to feel a broad range of emotions throughout our lives, throughout a week, or really it can be throughout one day!

Some emotions are heavy, and have a slower vibration. Emotions such as:

sadness / anger / fear / shame / doubt / anxiety / envy / disappointment / irritation / worry / impatience, and so many more.

Since these emotions are heavy and sluggish, they can literally make us feel heavy and sluggish when we are carrying them. These are what I call Below the Line.

On the flip side, emotions that make us feel light, lift us up, and feel so good are:

joy / peace / gratitude / hope / contentment / serenity / awe / relief / confidence / optimism / LOVE / enthusiasm, ETC. These I refer to as Above the Line.

Let’s say there’s an invisible line and all the negative emotions fall beneath it, and all the positive emotions float above it. With that visual it’s easy to see that we want to Live Above The Line. It feels so much better to live in the space of these higher vibrating emotions!

Living Above the Line

But let’s go back to what I said earlier, we all get the “opportunity” to experience all these emotions. So, yes our goal is to do what we can to live ABOVE the line, but it’s really ok if we occasionally sink below it while experiencing one or more of the heavy emotions.

After all…that’s part of this life’s experience. We’re not meant to only live above the line, but yes, life is much more pleasant when we pro-actively do what we can to live from the “up-side”.

Sometimes we carry heavy emotions temporarily while we’re going through some tough stuff, and sometimes those emotions get stuck in our tissues, in our energy, in our mind.

What SimplyAlign does is find the cause of the negative emotion and release it at its root.

You don’t have to remember the event or re-live what happened, often the energy just needs a witness…and a skilled practitioner.

The negative emotions we carry can be from situations we are currently experiencing, or can be stored and stagnating from years of layering these sluggish emotions without fully releasing and letting them go. Oh wow, that sounds heavy doesn’t it?

The good news is, we don’t have to carry them. There are ways to get to the root and clean it up, even if we don’t know the exact emotions, where they came from, or that they were even still lurking there.

Last week I worked with a new client and several times through the session she said, “I feel so light!” I told her, “Yes, that’s how SimplyAlign works.” That’s the statement I hear the most from clients, and it goes back to releasing the heavy vibrations.

So, here’s my invitation for you this week:

Pay attention to how you’re feeling. Check in with yourself during the day to notice what emotion you’re feeling at the time, and whether it’s ABOVE or BELOW the line. Of course the goal is to stay above the line, by keeping or shifting your thoughts to a positive state.

Just having this awareness will help raise your vibration. Yay You!

And if you’re ready to take it several steps further and learn how to use SimplyAlign to quickly and gracefully release heavy emotions (and oh so much more!) then click here to learn more about the upcoming SimplyAlign Training Oct 18-21st – all ONLINE

Having the desire to do this work is a gift, and being able to do it well is a skill.

I can’t give you the desire if it’s not there, but if it is, I can teach you the skills to help you live

ABOVE THE LINE more often and skills to help you help others live above the line too.

Shine On,

Fathers Day & Summer Coupon

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Since this Sunday is Father’s Day here in the US, I hope you’ll indulge me while I give my dad a shout out today. It’s been twenty years now since my dad passed, but he had such an influence on the work I’ve done for those past twenty years.

I’m often asked how I got into holistic healing. Well, I was first interested because my dad taught me that our bodies all have a perfect blueprint for health and that our thoughts have a direct influence on the health of our bodies.

I have fond memories of being at the family dinner table with Dad, a Chiropractor by profession, telling us about different patients he had helped. Without revealing names or other confidential information about the patient, he would simply relate to us what their ailment was and how much better their body was functioning after getting it aligned.

Dad had patients drive for hours to come and see him, yet he was very humble about his gifts. His amazement at the body’s capacity to heal and his pure joy at being able to help facilitate that healing was what really sparked my interest in natural healing at a young age.

When I was first starting out in my energy healing business (what is now SimplyAlign), my dad’s enthusiasm and encouragement about what I was discovering and developing meant so much to me.

We all need a person in our life who encourages us.

For me, that was my dad. Whomever that was for you, I hope you’ll take the time this weekend to acknowledge them. If they are still living reach out and tell them thank you. You’ll both be glad you did.

Speaking of enthusiasm and encouragement….I’d love to encourage you this summer, so for a limited time you can schedule a SimplyAlign session using this coupon code: SUMMER22 for 30% off the regular price.

Or you can choose a bundle of 3 sessions by clicking on the View Products/Packages link and entering this coupon code: SUMMER22B to get 30% off the regular price.

Much Love,
Carolyn

Your Future is calling

Your future is calling…

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I’m glad you’re reading this…

Because I know I’ve been talking a lot about the SimplyAlign Training the past few weeks.

I always get so excited leading up to a training because I love putting these tools in people’s hands.

And I love knowing that what my students learn goes into the world in the form of improving lives (theirs and the people they will work with).

And because this is the only SimplyAlign Training/Certification I’ll be teaching this entire year,

and because doors are only open for 1 more week…

I did this FB Live to answer some great questions that have come in:

And hey, this is only 12 minutes, so if you’re curious BUT short on time, go ahead and use the little GEAR on the bottom right to speed it up to 1.5. That’s such a great little techie tool, amiright?

I answer these in a bit more detail in the video, but for a quick overview here’s what’s covered:

1) What is included in the SA course tuition?

OH, it’s not only a 4-day training! You also get:

  • Energy Healing Jumpstart online course
  • SimplyAlign online Business Course
  • SimplyAlign Practitioner Community (SAPC) Membership for a full year
    (In the video I explain what’s included in our awesome community)
  • Personal Session with a Seasoned Practitioner
  • 2-day Refresher Course (choose from 3x each year)

  • BONUS (2 additional online training courses to help you AFTER you get certified)

2) Can I take the training to help heal myself and my family, without having to get Certified and start a business?

Yes, a lot of our students just want the info and community for their own personal development. Certification is only required if you’re using SA as a business. (In the above video I also mention a few of the Certification Requirements).

3) What is taught and how does it differ from other modalities?

The video will fill you in on this, and for a listing of what’s included go here:
https://simplyalign.com/certify/

And in case you missed it, more questions are answered by some of our Practitioners in this fun video.

I’d love to have you in our 2022 class, and in our larger SA community, if it feels like the right fit for you.

I want to make sure you’ve got ALL the scoop to make an informed decision, so for any other questions you can reply to this email.

Whatever you choose, I’m grateful for you, SimplyAlign.

Much Love,
Carolyn