Watermelon Cake

Check out my Summer Watermelon Cake!

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Remember last January when you had goals and intentions for this year?

Well, it’s now halfway through 2022 – yep already!

Which leads me to two questions for you:

*Were any of those goals about your health/body/weight?

*And if so, how are you doing with them?

Oh, one more question…are you ready to try something else?

If you’ve been with me for awhile you’ve probably heard me talk about the science-based detox that I want to share with everyone because it’s so healing. It gets me back on track with all my health goals quickly and I LOVE the total feeling of well-being it brings my mind, body, and spirit!

If your health isn’t where you want it to be — or you want to do your best to protect it — it’s important to discover the truth about human detoxification. But, there are a lot of opinions and products out there. And not only could you lose money, but detoxing the wrong way can be harmful.

My colleague Robyn Openshaw, the GreenSmoothieGirl, has studied human detoxification for 10,000 hours (more time than she spent studying for her master’s and PhD combined), including time she spent studying with holistic doctors and clinicians around the world.

Dean-the-Dream and I have been doing this detox twice a year for

the past 4 years and it’s helped us in so very many ways.

That’s why I love to tell people about it.

Watermelon Cake

It is 26 days – but don’t worry, everything is all spelled out for you,
you will learn all sorts of new ways to help your body be its best, and
the detox Facebook group is super helpful at answering any questions and supporting you along the way. And just think, in less than a month you’ll feel clean, clear, brain fog gone, several pounds gone, inflammation gone,
and you’ll be OH SO proud of yourself!

You can watch Robyn’s Detox Secrets Video Series to see if this is a gift you’re ready to give yourself. (You can watch instantly after you opt in!)

This is what actual participants of her program experienced:

  1. Average 12.5 pound weight loss (some as high as 27 pounds!)
  2. Higher ENERGY, all day
  3. Joint pain disappearing
  4. Better digestion (MORE coming out, which is good)
  5. Disappearing autoimmune symptoms
  6. Food cravings gone
  7. Mood stabilizing (calming anxiety and depression)
  8. Skin clearing
  9. Blood sugar stabilizing
  10. Brain fog clearing, mind is sharp again

Robyn understands the SCIENCE of how proper detoxification works, and she developed a comprehensive, guided, whole-body Detox program that has changed nearly 20,000 lives, over the past 10 years.

Most people who do this detox once end up wanting to do it twice a year.

For the summer detox there’s no specific day to start. You can start whenever it works best with your schedule. I’m on day 5 today and feeling so great!

The Detox program systematically cleanses all the major body systems, in an order approved by detox experts, and with products that support and enhance the body’s natural immune function all the way.

What makes Robyn’s 26-Day Detox unique … and better than other detox programs?

  • It’s comprehensive, a WHOLE-body detox — rather than just focusing on detoxing one organ, or simply eating less or healthier food for a few days.
  • It’s based on SCIENCE — every step was created based on what is known about how the body detoxifies and how it can be aided and accelerated in that process.
  • You get to eat REAL food, and you won’t feel hungry — the foods required are real foods you can purchase at your grocery, and you eat plenty of food, and shouldn’t feel very hungry.
  • It’s GUIDED and supported — so you’ll know exactly what to do, and you’ll have support from health coaches and others doing the detox every step of the way.

You’ll hear more about the GreenSmoothieGirl Detox during Robyn’s Detox Video Series.

I hope you’ll join. I think you’ll learn information that will open your eyes to the possibility (and the truth) of detoxification done the right way.

Shine On,
Carolyn

P.S. Full transparency – I am an affiliate for this program -which tells you I really like it, because I’m very picky what I’ll endorse.

P.P.S. Check out what Kris K. of Payson, Utah, said after competing Robyn’s guided, comprehensive, science-backed GreenSmoothieGirl Detox:

“This program keeps you full, healthy, and happy! I have tried many other detox cleanses before and this one is by far the best. Although it took a lot of time to prepare the food, I made large quantities of Green Smoothies and learned to love them.

Overall, I haven’t felt this good in years! My energy increased every day I was on the program and I actually started running again. I’m happy to report that by keeping my energy high using Robyn’s recommendations, I easily kicked my caffeine & chocolate addiction. My husband lost 12 lbs. on the program and I lost 9. (We are both in our mid-50s.) Both of us LOVE the healthy education we have had over the past month and the support from our family and friends on this journey. We will continue this journey together and live to be 100 years old.”

Watch Robyn’s Detox Secrets Video Series— and then, consider joining her detoxification program (you can choose your start date and what works for you).

Near Death Experience

Do you believe in Near Death Experiences?

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Ahh, you saw the title and still clicked to open – I love that, thanks. I really hesitated to write this, but kept feeling a strong impression that for some reason it needs to go out. So even though this isn’t a topic I generally write about, I hope it touches you in a positive way. My intention is always to bring light and hope.

I’ve been listening to a certain YouTube channel a lot lately, not for any particular reason except that I find these stories so fascinating!

The channel is called “Heaven Awaits” and it features stories from people who have died (temporarily), gone to the other side, and come back. There are many similar near death experience channels on YouTube. I also really love the personal NDE stories told on Anthony Chene’s YouTube channel.

Personally, I’ve never had a near-death experience, but I know people who have, and they tell of the overwhelming love they felt there and how that changed the way they now want to love everyone around them.

Most of these stories tell of a life-review, where they not only see every thought, word, and action of their life, but they FEEL the emotions of others involved, and witness how each interaction created ripples for them and others.

For example, one man said he felt the pain of a girl he said unkind things to in school and then saw how that played out to change the trajectory of her life. He came back never wanting to be unkind again because of the pain it caused another (and him to watch and realize it).

Why am I telling you this today?

Well, I’m not sure except that someone must need it. I actually had another email written for this week, but my intuition kept pulling me back to write this one instead.

Perhaps you’ve recently lost a loved one and these stories will give you reassurance that they truly are in a safe and happy place. These stories tell of being thoroughly enveloped by unconditional love, being so happy and peaceful, met by loved ones, learning important lessons, even seeing colors that we don’t have here on earth, and so many other experiences.

And whether you believe in an after life or not, the invitation is to

live a life of love.

Hearing these stories inspires me to:

be more loving and less judgmental
soften my eyes and see what is really there
be kind -always
look closer for opportunities to help my fellow-beings
appreciate my own uniqueness
don’t look back – keep growing forward
forgive others
apologize and make amends where possible
make choices that create a clear conscience

and mostly, although these story tellers say they felt no
judgment other than their own…

I want to live so that I’ll be comfortable watching my life review
…not squirming.
(Eek, that felt super vulnerable to tell you)

I believe our knowledge, memories and love is all we take with us when we leave this life. Although it’s important to follow your dreams and live an expansive life (everyone has their own definition of that), these stories remind us that our time here isn’t about worldly success, but about: how much did you love?

Perhaps you’ll also want to listen to some stories from those channels, or maybe my simple reminder today to live a life of love is all that is needed.

Thanks for letting me share my heart with you today…

To laugh often and much;
to win the respect of intelligent people and affection of children;
to earn the appreciation of honest critics and endure the betrayal of false friends;
to appreciate beauty, to find the best in others;
to leave the world a bit better, whether by a healthy child,
a garden patch or a redeemed social condition;
to know even one life has breathed easier because you have lived.

This is to have succeeded.”

Ralph Waldo Emerson

Fathers Day & Summer Coupon

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Since this Sunday is Father’s Day here in the US, I hope you’ll indulge me while I give my dad a shout out today. It’s been twenty years now since my dad passed, but he had such an influence on the work I’ve done for those past twenty years.

I’m often asked how I got into holistic healing. Well, I was first interested because my dad taught me that our bodies all have a perfect blueprint for health and that our thoughts have a direct influence on the health of our bodies.

I have fond memories of being at the family dinner table with Dad, a Chiropractor by profession, telling us about different patients he had helped. Without revealing names or other confidential information about the patient, he would simply relate to us what their ailment was and how much better their body was functioning after getting it aligned.

Dad had patients drive for hours to come and see him, yet he was very humble about his gifts. His amazement at the body’s capacity to heal and his pure joy at being able to help facilitate that healing was what really sparked my interest in natural healing at a young age.

When I was first starting out in my energy healing business (what is now SimplyAlign), my dad’s enthusiasm and encouragement about what I was discovering and developing meant so much to me.

We all need a person in our life who encourages us.

For me, that was my dad. Whomever that was for you, I hope you’ll take the time this weekend to acknowledge them. If they are still living reach out and tell them thank you. You’ll both be glad you did.

Speaking of enthusiasm and encouragement….I’d love to encourage you this summer, so for a limited time you can schedule a SimplyAlign session using this coupon code: SUMMER22 for 30% off the regular price.

Or you can choose a bundle of 3 sessions by clicking on the View Products/Packages link and entering this coupon code: SUMMER22B to get 30% off the regular price.

Much Love,
Carolyn

Tiny Changes, Remarkable Results

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Let’s talk about habits…Atomic Habits.

Atomic Habits by James Clear is a phenomenal book that came out in 2018.

Have you read it?

I’m sorry to say, I put off reading it.

Even though I kept seeing and hearing comments about how great it is, I still put it off.

Even though I purchased it, and it was on my audible app, I still put it off.

WHY?
I thought it would be like so many other similar books I’ve read:
The Slight Edge
The Compound Effect
The Power of Habit
High Performance Habits

Also great books, so I didn’t feel any hurry to read one more book in that genre for awhile.

But then…last month I did it. I began listening to Atomic Habits and couldn’t stop. In fact, I ordered the physical book, because I knew I wanted to highlight and underline so much of what I was hearing!

You may know, along with my SimplyAlign energy work, I’ve also been a Certified High Performance Coach for the past three years. I love helping my coaching clients set up habits that are doable and will help them become who they wish to become. To get clarity, I’ll often have them write a list of: “I’m the type of person who __________.”

Going along with that, author James Clear says, “The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.” He says identity, or the type of person we think we are, is what sustains a habit, good or bad. It’s who we think we are -the best version of ourselves that we’re stepping into.

He teaches that the four laws of behavior change are a simple set of rules we can use to build better habits and include: 1) make it obvious, 2) make it attractive, 3) make it easy, 4) make it satisfying.

Here are some of my favorite quotes from the book:
“You do not rise to the level of your goals, you fall to the level of your systems.”
“Your identity emerges out of your habits.”
“Every action you take is a vote for the type of person you wish to become.”
“You don’t have to be the victim of your environment. You can also be the architect of it.”
“With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.”
“Incentives can start a habit, identity sustains a habit.”

Needless to say, I highly recommend Atomic Habits. If you haven’t read it yet, I hope you do, I think you’ll love it. And if you’ve already read it, I hope it helped you create some new habits as it did for me.

Much Love,
Carolyn


PS: In a few weeks my new Coaching Website will launch. If private or group coaching with me is something you may be interested in, then stay tuned, more information is coming soon!

Laughter

Summer Goals: More Laughter!

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Happy June! It’s summer here in the big city, and the humidity has begun!
Dean the dream and I had company most of the month of May and it’s been such a treat. Touring the monuments and museums here in DC never gets old for me, I love it!

I hope you have some fun summer plans, and I’m here to add one more thing to your summer agenda.

But don’t worry, it’s fun and free! I’m talking about making a conscious effort to laugh more.

We all love to laugh, right?

But every so often, I realize I haven’t had a big, fat, tear-streaming belly laugh for FAR TOO LONG.

Have you ever done that? Realized it’s been awhile since your last hearty belly laugh?

Laughter is a natural part of life. Infants begin smiling during the first weeks of life and laugh out loud within months of being born.
Sometimes we as adults get so busy with the ‘important’ things on our to do list, we neglect the LEVITY that is so much needed in our lives.
Laughter is vital because it triggers the release of endorphins, the body’s natural feel-good chemicals.

One minute of laughing burns the same number of calories as 6-10 minutes on a treadmill.

And did you know, a good, hearty laugh relieves physical tension, and leaves your muscles relaxed for up to 45 minutes after?

Yep, it’s true. So I say…hey, it’s summer -what a great time to add more laughter to our lives!

Laughter

So how do we go about doing that?

Here are some ways to start:

  • Bring humor into conversations. I love to ask people, “What’s the funniest thing that happened to you today? This week? In your life?” I’ve heard some really hilarious stories just by asking this. Try it, ask someone that question today.
  • Spend time with fun, playful people. These are people who laugh easily–both at themselves and at life’s absurdities–and who routinely find the humor in everyday events. Their playful point of view and laughter are contagious.
  • Smile. Smiling is the beginning of laughter and like laughter, it’s contagious. A fun way to remember to smile more is to set up for yourself ‘smiling cues’ during your day. For example,
    • smile as you step out of the shower
    • smile every time you walk past a mirror
    • smile every time you pour yourself a glass of water (hopefully that’s a lot)
  • Count your blessings. Literally make a list. The simple act of considering the good things in your life will distance you from negative thoughts that are a barrier to humor and laughter. When in a state of sadness, we have further to travel to get to humor and laughter.
  • Watch your favorite funny movie or search YouTube for Funny videos or Dry Bar comedy. And don’t forget funny cat videos, they’re great for a quick pick-me-up! (oh gosh, does that mean I’m an old cat lady now?)

Anyone can join the laughter movement. All it takes is a willingness to see the humor in things. And of course I’m talking about good, wholesome humor, not sarcasm that is funny to only some and hurtful to others. There’s more than enough negativity in our world. But laughter is contagious and something we want to catch and spread!

So this summer, keep it front of mind to look for opportunities to find humor instead of annoyance in daily situations because humor lightens your burdens, inspires hope, connects you to others, and even keeps you grounded, focused, and alert.

Shine on my friend,
Carolyn

Consent

Don’t Consent to This!

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I’m here with a quick message today from my friend, Eleanor Roosevelt –

“No one can make you feel inferior without your consent”

I love this statement and have referred to it many times over the years.

Consent

(And isn’t it cool that our shoe color matches?)


The definition of consent is: permission, approval, or agreement.

We can’t control what anyone else says or does, but we can always choose how we’ll respond. We can let it roll off our back, or give those words and actions permission/approval to settle in.

The emotions we choose to “feel” about another’s comments are created within us because of our own thoughts about what they said.

I know that can sometimes seem like a hard concept, but it’s really so empowering to realize that it’s our own inner thoughts that create our emotions, because words spoken by someone outside of us (an external circumstance) can’t do that.

Keeping our inner thoughts positive lessens the chance of us “consenting” to feel inferior over someone else’s words or actions.

Here are 10 tools to positively fortify your thoughts:

*Limit time with negative people

*Set and keep healthy boundaries

*Always assume good intent

*Do more of what lights you up

*Create a list of personal affirmations -and declare them daily

*Keep a gratitude journal

*Live in alignment with your values

*Keep your word to yourself and to others

*Create good self-care habits

*Practice Self-Compassion

In today’s world we may not always find compassion, tenderness, and empathy, but we can be willing to give it to ourselves.

Pick one thing from this list that you can do more of this coming week.


Much love,

Carolyn Cooper
Peak Bloom - Cherry Blossoms

Cherry Blossom Photos @ Peak Bloom

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Happy Spring! (or Autumn for my readers down unda’ and thereabouts).

I want to talk to you today about “Peak Bloom” – what is it? And why should you care?

Here are a couple of the pics I recently posted on my Instagram (SimplyCari).

They’re from the Cherry Blossom Festival, on the day designated as “peak bloom”.

Peak Bloom - Cherry Blossoms

I love this huge MLK Memorial. It’s especially stunning when the blossoms are at peak!

Peak Bloom - Cherry Blossoms

Peak Bloom is defined as the point that 70% of the blossoms are open.

Not 90%, not 100%.

Only 70%…and as you can see these trees look exquisite!

Because 70% can be good.

 

I’m not one to tell you to lower your standards, or your expectations.

And as a Certified High Performance Coach I’d never tell you to stop striving for progress.

But I will remind you of two phrases I have to remind myself of often:

 

Progress over Perfection
and
Done is better than perfect.

 

This is where 70% can come in helpful.

Not everything needs to be perfect, or even 90%.

I know, I know it goes against the old saying: “a job worth doing is worth doing right.”

But let’s be real, some jobs really are worth doing at 70%.

Going in at 70% helps you overcome perfectionism, over-thinking, indecision, self doubt, and procrastination.

Because simply being in action brings clarity, which brings creativity, energy, momentum and growth.

Think of something you’ve been putting off for far too long – I’ll wait…got it?

Now give yourself permission to do it 70%. Remembering, done is better than perfect.

That allows you to just get started on it without worrying about the end result.

Peak Bloom for the Cherry Blossoms isn’t 100%, it’s beauty at 70%.

What’s your Peak Bloom?

“Start where you are. Use what you have. Do what you can”.
Arthur Ashe

Have a fabulous weekend~

Carolyn Cooper

PS: I normally post my fun photos on my Instagram – including a lot of Washington, DC this past year -whee! I’d love it if you follow me there, and I’ll also try to remember to add more fun “sightseeing” pics to my emails, since that’s been requested by many of you!

Green Drink Smoothie

Drink Up for St. Paddy’s Day! [Green Drink that is]

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Top O’the Mornin’ To Ya!

So last week I was sucking down a Green Smoothie (as usual) while on my mastermind Zoom call.

When one of the gals on the call sends me a private chat message that asks:

What’s in your Green Drink?

Since I was trying to be attentive to the class, I just quickly replied: Spinach & Banana

Truth is…some days it’s much more than that, and some days that all I want or need in in it.

But since I often get asked that question…and, since it’s St. Patrick’s Day (oh, I love my Irish ancestors!)

I think a Green Smoothie is the perfect way to Celebrate this holiday…

or any holiday…

or any day at all.

For many years I’ve been drinking a green smoothie every day. Have there been times I got lazy and fell off the wagon for a month or so? Yes, – and those times I just never feel as good, vibrant, or mentally clear. I can definitely feel a difference in my overall well-being from this one powerful daily habit!

Green Smoothies get more greens in your body than you’d normally eat if you were chewing all that food. So all that goodness takes up a lot of room in your gut and provides fiber, nutrients, vitamins, and yes, protein.

Adding in all the right ingredients, green smoothies can help with weight loss, increased energy, mental clarity, better digestion, improved immunity, improved skin, less cravings, and have been found to reduce many common health complaints.

A few years ago, one of my friends thought it was a great idea to start having a daily green smoothie, so she jumped right in. And after a week, she called me saying, “I don’t know how you do this. I’m literally standing over the sink gagging every morning to get these smoothies down.”

After asking her a few questions I knew exactly what the problem was. Too bitter, too thick, too chunky – too much pressure to swig it down and not waste it! Ugh, that’s miserable…drinking a daily smoothie should be joyful!

So here are my 8 helpful tips I shared with her, and maybe something here is helpful for you too:

1. It shouldn’t be chunky! Ugh. Keep blending, a bit longer!

If you have a great blender – Blendtec, VitaMix (I have years of experience with both) you still need to whip it and whip it good (oh man, I just had a flashback of a dance team performance from my college days).

My point is, even with the expensive blenders, you still need to let it blend long enough to get the chunks out.

And you don’t have to have one of those expensive blenders. We just recently got a little Ninja ($69.) and we love it! Oh my gosh, it blends really well and is fast and easy! It’s what I use every day now.

2. Unless you love the taste of bitter greens, don’t use too much of swiss chard, arugula, chicory, kale etc. Yes, those are all super healthy for you, so FOR SURE use some. But I’ve found I won’t make and drink smoothies consistently if I don’t love the taste.

I use a lot of spinach (it’s mildest), then add in a little of other greens – depending on what I have: beet greens, chard, any left over greens – throw them in…just not so much that the bitterness overpowers the taste.

3. Keep your greens in the freezer. That way you’re not wasting money on greens that have gone bad and you end up throwing out. And it’s so easy to grab handfuls of the frozen greens to put in your blender. And no, you can’t use those in a salad, but the frozen greens are handy-dandy to add to soups, pasta dishes, etc.

4. Smoothies are great with plain WATER. Yep, that’s all I ever use for my liquid. I know many people use nut milk or juice but for me that’s not necessary, I don’t want to add extra, unneeded calories by adding those. And…be sure to add enough water so it’s not super thick -ugh that was my friend’s problem, and yes that’s hard to drink down. I like my smoothies on the thinner side, do what you prefer but don’t be afraid to water it down a bit.
AND…speaking of liquid, I usually squeeze 1/2 lemon in mine as well.

5. A little squirt of liquid Stevia can make a big difference, that’s what I use, but if you don’t want to use Stevia, go to tip #6….

6. A great natural sweetener is dates. Ahh, my love for dates knows no bounds! If you like a little sweetness in your green smoothies throw in a date or two (make sure the pit is out!). Deglet dates are firmer than Medjool dates, so if you use deglet just be prepared for some little chewy nuggets at the bottom of your glass – it’s a delightful treat when you get to the end of your smoothie.

Pro tip: I keep some medjool dates in my fridge…if I ever just need “a little something sweet”, one of those is the perfect snack. It’s like eating a little piece of caramel *wink*

7. Frozen fruit adds flavor, variety, nutrition, AND a bonus I’ve found is, those frozen berries, etc. spinning around in the blender, really help to smooth out any remaining chunks of green, so I usually throw a little in. Personally, I’m not one who needs/likes lots of other frozen fruits in my smoothie because I’d rather eat fruits in their whole form during the day, instead of all blended up in my smoothie where I can’t really taste their deliciousness anyway. But yes, I usually do add 1/2-1 cup of frozen fruit. (Except pineapple – it can have a “stringy-ness” that’s weird for me.)

A few ice cubes kicking around in your blender will do the same – help break up the green pieces.

8. It’s ok to make earlier and keep in fridge until you’re ready to drink it. I’ve heard people say you must blend and drink your smoothie as FRESH as possible. Umm…ok, but that makes it tough for anyone who has…you know…a life.

Dean the Dream makes a big blender full every evening, and puts in his glass jars in the fridge to take to work with him the following day. If I know my morning will be busy I also make mine the night before. I personally don’t think they taste as great longer than 36 hours after blending, but if I know I’ll be drinking it within a day, I don’t mind making it ahead.

(And we are both a little picky about exactly how we like our own smoothies…so we each like to make our own separately. And that’s how we’ve stayed married 40+ years, hahaha!)

9. BONUS tip: Anytime you have fruits/veggies that are still good, but not for long, put them in the freezer now and use them in an upcoming smoothie. This is a great way to use up those grapes, bananas, celery, spring mix…anything! Anything that, if not eaten, you’d end up throwing out in another day or two, unless…you save it by putting in a baggie in the freezer. Those items will add variety to your smoothies and make you feel warm and fuzzy because you didn’t waste it that food, you still got good use out of it. You’re welcome!

These are some things that I’ve discovered over the years work for me, but a lot is personal preference -you do you!

I’d love to hear what smoothies tips you’ve discovered and love. Really…let me know! Also, I’ve had a few requests to shoot a video showing how I quickly make my smoothies, so if you want me to do that, reply to this email and let me know.

And really, make sure you eat (or drink) something HEALTHY and GREEN today!

As the Irish saying goes….May the wind always be at your back,

Much Love,

Your Future is calling

Your future is calling…

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I’m glad you’re reading this…

Because I know I’ve been talking a lot about the SimplyAlign Training the past few weeks.

I always get so excited leading up to a training because I love putting these tools in people’s hands.

And I love knowing that what my students learn goes into the world in the form of improving lives (theirs and the people they will work with).

And because this is the only SimplyAlign Training/Certification I’ll be teaching this entire year,

and because doors are only open for 1 more week…

I did this FB Live to answer some great questions that have come in:

And hey, this is only 12 minutes, so if you’re curious BUT short on time, go ahead and use the little GEAR on the bottom right to speed it up to 1.5. That’s such a great little techie tool, amiright?

I answer these in a bit more detail in the video, but for a quick overview here’s what’s covered:

1) What is included in the SA course tuition?

OH, it’s not only a 4-day training! You also get:

  • Energy Healing Jumpstart online course
  • SimplyAlign online Business Course
  • SimplyAlign Practitioner Community (SAPC) Membership for a full year
    (In the video I explain what’s included in our awesome community)
  • Personal Session with a Seasoned Practitioner
  • 2-day Refresher Course (choose from 3x each year)

  • BONUS (2 additional online training courses to help you AFTER you get certified)

2) Can I take the training to help heal myself and my family, without having to get Certified and start a business?

Yes, a lot of our students just want the info and community for their own personal development. Certification is only required if you’re using SA as a business. (In the above video I also mention a few of the Certification Requirements).

3) What is taught and how does it differ from other modalities?

The video will fill you in on this, and for a listing of what’s included go here:
https://simplyalign.com/certify/

And in case you missed it, more questions are answered by some of our Practitioners in this fun video.

I’d love to have you in our 2022 class, and in our larger SA community, if it feels like the right fit for you.

I want to make sure you’ve got ALL the scoop to make an informed decision, so for any other questions you can reply to this email.

Whatever you choose, I’m grateful for you, SimplyAlign.

Much Love,
Carolyn