Carolyn Cooper Office

Can I show you my office?

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Can I show you my office?

office

^^^ Welcome to my workspace. ^^^

This is where I write these weekly emails, do my SimplyAlign phone sessions, teach all my online Training Courses, coach my High Performance clients, and everything else involved in my biz.

I’m sharing because I just wanted to give you a little glimpse into what it’s like here at Carolyn Cooper International, Inc. (did you know that’s the official name of my biz?).

Except for one little thing, I LOVE this big, light office so much! I’m sure I manifested it by visualizing a big office like this for so many years. It’s at the top of the staircase in our apartment and often when I’m not in there working but walk past, I open the door and stick my head in just to say, “Ooh I love this office!”

About that one little thing…it’s probably because there are windows running along two of the four walls, but this room is FREEZING cold this time of year! It’s nothing my little space heater can’t help with, but seriously, I often I feel like Bob Cratchit warming my frigid fingers over a little candle, brrrr.

But bonus…despite the cold, my plants grow super well in here with all the light coming through the windows. And spring is just around the corner, right? lol

As I’m thinking about what a blessing it is that I get to teach students from so many different and far away locations, from my groovy little biz-hub here, I am so grateful and wanted to let you see where I spend my days doing work I love.

So thanks for letting me share my space in your space today.

Carolyn Cooper Office

I also want to make sure you know about the EARLY BIRD SPECIAL for my upcoming SimplyAlign Training. If you saw my announcement last week, you’ll know my next course is April 25-28th all online – from this very office, woo hoo!

The Early Bird Special for this SimplyAlign cerTrac Training is this:

Pay in full on or before Valentine’s Day (Feb 14th)

And get 8 weekly private 15-min laser sessions with me

It’s a great way for you to get familiar with the flow of the work before the class

and I LOVE getting to know my students in this way.

If you haven’t attended one of my SimplyAlign Training Courses yet, are you ready to join us this time around? We’d love to have you and right now is a great time to sign up so that you also get these 2 months of Early Bird sessions!

If you’ve already attended my 4-day course in the past I hope you’ll join us for the next Refresher Course, March 9th & 10th.

I also have some Group Calls coming up that I’m super excited to start doing again. Thank you to those of you who answered my email a few weeks ago with some fantastic topic suggestions!

I’ll be flying to Utah this week to help my 89-year-old little mama for a few weeks, so when I’m back I’ll get those calls going.

In the meantime if the Trainings are not what you need right now, I invite you to check out my past Group Calls on a variety of topics. Each session is embedded with the SimplyAlign work, so it works even through a replay. In fact, just today a client told me since she listened to my Weight Loss call 2.5 months ago she’s lost 25 pounds! So go here to browse the topics for what you need right now.

That’s all for today. As always, thanks for reading and interacting with me. It means a lot to me.

Much Love,
Carolyn

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Energy Healing - SimplyAlign

Energy Healing: Videos to help answer your questions

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Energy Healing: Videos to help answer your questions

Hello my friend!

Did I ever tell you that my son Jaxon who lives in our Utah home built an amazing recording studio in my former bedroom? Umm, yes he really did, that clever boy.

I’m still in southern Utah enjoying family, working with clients over the phone, AND using the studio to record some new audios and videos for some upcoming projects – it’s work, but it’s fun!

This weekend I’m heading to California to spend some beach time with my son Sinjin’s family, and I’m giddy with excitement to spend a few days with my adorable granddaughters! Since I live in DC and they are w-a-a-a-y across the country in California, I don’t get to squeeze those little sweeties as often as I’d like to. Thank goodness for FaceTime!

Oh my, that was a lot of personal chit-chat, all to say –

Since I’m with family this week, but still want to connect with you too, I’m re-sending a couple of my Energy Shot videos from 2020.

These were filmed right before I changed the name from SimplyHealed to SimplyAlign, so if you’re new here, don’t let that throw you off…it’s all the same, great work – just a slightly different name.

If you’ve ever wondered what a SimplyAlign session is like, how to prepare,
or even if you have taken my training but don’t know how to explain a session to others, this video can help:

And the second video is an analogy that has helped me explain to questioners that not all energy healing is the same. I hope it’s helpful for you too.

I have lots of other videos on my YouTube channel, so feel free to watch, learn and please share!

And I’ll be back next week, so until then I hope you create a great week!

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Angel

Are You An Angel In the Marble?

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Are You An Angel In the Marble?

Angel

“I saw the angel in the marble and carved until I set him free.” – Michelangelo

I love this quote by Michelangelo because I truly believe we all have light, we are all angelic in our special way. And when I work with a client in a SimplyAlign session I feel like this is what I’m doing.

I’m simply helping to carve away the marble…or to say it differently, to release the heavy parts that are limiting their perception of themself and what they are capable of. Once the false beliefs are discovered and diffused that opens up confidence, self love, clarity and endless possibilities for growth. It’s light-filled, powerful work, and I’m humbled to work with amazing clients and students.

The way I see it, we are all in this University of Life to have experiences, to learn and to grow.

Sometimes those life circumstances and experiences can feel heavy…literally like a block of marble.

It helps to have tools to help chip away the marble so the true “angel” (you!) can shine.

SimplyAlign is simply a tool. It doesn’t take the place of prayer, meditation, medical advice, exercise, or even medication. But it does work alongside any and all of those. You don’t need to give up what you’re already doing to get your energy cleared and balanced.

If you’re feeling heavy and would love to ‘set free’ any worries, doubts, sadness, etc. Here are three ways I’d love to help:

1) My 30% off Summer Session coupon code: SUMMER22 is available through August (I still have a few time slots open in Aug. but my schedule is filling, so you can use the coupon through this month, even if you can’t find a spot on my online calendar until Sept).

2) I now have space for 3 more clients in my Move-Up Mondays, 15-min laser sessions. I’d love to work with you for the next 6- months in this effective program! Learn more about it here and email support@carolyncooper.com to secure a spot.

3) Or, join me online for the October SimplyAlign Training. If you’re ready to learn this graceful and effective way of aligning energy to enhance all areas of your life, then please consider our next cerTrac > that’s what we call our “Certification Track” – because it’s way more than just 4 days of online training. All the info about it is right here: https://simplyalign.com/certify/

If you feel more comfortable talking with me first, I’m here to help you get clarity on the best move for you. You can book a fre-e 20-minute Ask CC call here.

Shine On,
Carolyn

 

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Living Above the Line

Are You Living Above The Line?

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One of my favorite ways to explain about energy/emotions/frequency, whether I’m teaching a class or just explaining to one client in a private session, is to use the concept of living above or below the line.

This concept is used in a lot of different ways, but I talk about it referring to emotions.

We all get the “opportunity” to feel a broad range of emotions throughout our lives, throughout a week, or really it can be throughout one day!

Some emotions are heavy, and have a slower vibration. Emotions such as:

sadness / anger / fear / shame / doubt / anxiety / envy / disappointment / irritation / worry / impatience, and so many more.

Since these emotions are heavy and sluggish, they can literally make us feel heavy and sluggish when we are carrying them. These are what I call Below the Line.

On the flip side, emotions that make us feel light, lift us up, and feel so good are:

joy / peace / gratitude / hope / contentment / serenity / awe / relief / confidence / optimism / LOVE / enthusiasm, ETC. These I refer to as Above the Line.

Let’s say there’s an invisible line and all the negative emotions fall beneath it, and all the positive emotions float above it. With that visual it’s easy to see that we want to Live Above The Line. It feels so much better to live in the space of these higher vibrating emotions!

Living Above the Line

But let’s go back to what I said earlier, we all get the “opportunity” to experience all these emotions. So, yes our goal is to do what we can to live ABOVE the line, but it’s really ok if we occasionally sink below it while experiencing one or more of the heavy emotions.

After all…that’s part of this life’s experience. We’re not meant to only live above the line, but yes, life is much more pleasant when we pro-actively do what we can to live from the “up-side”.

Sometimes we carry heavy emotions temporarily while we’re going through some tough stuff, and sometimes those emotions get stuck in our tissues, in our energy, in our mind.

What SimplyAlign does is find the cause of the negative emotion and release it at its root.

You don’t have to remember the event or re-live what happened, often the energy just needs a witness…and a skilled practitioner.

The negative emotions we carry can be from situations we are currently experiencing, or can be stored and stagnating from years of layering these sluggish emotions without fully releasing and letting them go. Oh wow, that sounds heavy doesn’t it?

The good news is, we don’t have to carry them. There are ways to get to the root and clean it up, even if we don’t know the exact emotions, where they came from, or that they were even still lurking there.

Last week I worked with a new client and several times through the session she said, “I feel so light!” I told her, “Yes, that’s how SimplyAlign works.” That’s the statement I hear the most from clients, and it goes back to releasing the heavy vibrations.

So, here’s my invitation for you this week:

Pay attention to how you’re feeling. Check in with yourself during the day to notice what emotion you’re feeling at the time, and whether it’s ABOVE or BELOW the line. Of course the goal is to stay above the line, by keeping or shifting your thoughts to a positive state.

Just having this awareness will help raise your vibration. Yay You!

And if you’re ready to take it several steps further and learn how to use SimplyAlign to quickly and gracefully release heavy emotions (and oh so much more!) then click here to learn more about the upcoming SimplyAlign Training Oct 18-21st – all ONLINE

Having the desire to do this work is a gift, and being able to do it well is a skill.

I can’t give you the desire if it’s not there, but if it is, I can teach you the skills to help you live

ABOVE THE LINE more often and skills to help you help others live above the line too.

Shine On,

Fathers Day & Summer Coupon

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Since this Sunday is Father’s Day here in the US, I hope you’ll indulge me while I give my dad a shout out today. It’s been twenty years now since my dad passed, but he had such an influence on the work I’ve done for those past twenty years.

I’m often asked how I got into holistic healing. Well, I was first interested because my dad taught me that our bodies all have a perfect blueprint for health and that our thoughts have a direct influence on the health of our bodies.

I have fond memories of being at the family dinner table with Dad, a Chiropractor by profession, telling us about different patients he had helped. Without revealing names or other confidential information about the patient, he would simply relate to us what their ailment was and how much better their body was functioning after getting it aligned.

Dad had patients drive for hours to come and see him, yet he was very humble about his gifts. His amazement at the body’s capacity to heal and his pure joy at being able to help facilitate that healing was what really sparked my interest in natural healing at a young age.

When I was first starting out in my energy healing business (what is now SimplyAlign), my dad’s enthusiasm and encouragement about what I was discovering and developing meant so much to me.

We all need a person in our life who encourages us.

For me, that was my dad. Whomever that was for you, I hope you’ll take the time this weekend to acknowledge them. If they are still living reach out and tell them thank you. You’ll both be glad you did.

Speaking of enthusiasm and encouragement….I’d love to encourage you this summer, so for a limited time you can schedule a SimplyAlign session using this coupon code: SUMMER22 for 30% off the regular price.

Or you can choose a bundle of 3 sessions by clicking on the View Products/Packages link and entering this coupon code: SUMMER22B to get 30% off the regular price.

Much Love,
Carolyn

Your Future is calling

Your future is calling…

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I’m glad you’re reading this…

Because I know I’ve been talking a lot about the SimplyAlign Training the past few weeks.

I always get so excited leading up to a training because I love putting these tools in people’s hands.

And I love knowing that what my students learn goes into the world in the form of improving lives (theirs and the people they will work with).

And because this is the only SimplyAlign Training/Certification I’ll be teaching this entire year,

and because doors are only open for 1 more week…

I did this FB Live to answer some great questions that have come in:

And hey, this is only 12 minutes, so if you’re curious BUT short on time, go ahead and use the little GEAR on the bottom right to speed it up to 1.5. That’s such a great little techie tool, amiright?

I answer these in a bit more detail in the video, but for a quick overview here’s what’s covered:

1) What is included in the SA course tuition?

OH, it’s not only a 4-day training! You also get:

  • Energy Healing Jumpstart online course
  • SimplyAlign online Business Course
  • SimplyAlign Practitioner Community (SAPC) Membership for a full year
    (In the video I explain what’s included in our awesome community)
  • Personal Session with a Seasoned Practitioner
  • 2-day Refresher Course (choose from 3x each year)

  • BONUS (2 additional online training courses to help you AFTER you get certified)

2) Can I take the training to help heal myself and my family, without having to get Certified and start a business?

Yes, a lot of our students just want the info and community for their own personal development. Certification is only required if you’re using SA as a business. (In the above video I also mention a few of the Certification Requirements).

3) What is taught and how does it differ from other modalities?

The video will fill you in on this, and for a listing of what’s included go here:
https://simplyalign.com/certify/

And in case you missed it, more questions are answered by some of our Practitioners in this fun video.

I’d love to have you in our 2022 class, and in our larger SA community, if it feels like the right fit for you.

I want to make sure you’ve got ALL the scoop to make an informed decision, so for any other questions you can reply to this email.

Whatever you choose, I’m grateful for you, SimplyAlign.

Much Love,
Carolyn

monsters - halloween

Monsters Under Your Bed!

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As I was at the grocery store last week, I walked around a corner and GASP! These “dolls” took me by surprise! It brought back a memory from when I was 8 years old and my two sisters and I were having a sleep over with our two girl cousins.

halloween

We were in their basement bedroom, where the sliding closet doors were open revealing 2 dolls standing up, leaned against the back of the closet, eyes glaring at us.

These dolls were pretty, with sweet faces and beautiful dresses, but the way their big blue eyes seemed to look right at me gave me the creeps. In fact, in my mind they looked more like the Halloween dolls in this photo!

As fate would have it, I was the one whose sleeping bag was closest to the closet. I begged my sisters and cousins to trade places with me (after all, I was the youngest) but, unfortunately, I had already pointed out to them how scary the dolls looked. So my sisters said, “No way!” and my cousins loved their dolls, and thought I was just being silly.

That was a rough night for me. I didn’t get much sleep, because I was afraid to close my eyes for fear of what these monster-dolls might do! Once I got it in my head that they seemed a little too creepily life-like (yes, creepily is a real word), I could think of nothing else.

Although seeing the dolls last week in the grocery store brought back the memory, I didn’t experience any fearful emotion connected with it. I was surprised to see them, but there is no longer any residue of fear in my physical or energetic body.

That’s the power of SimplyAlign. It releases the emotional potency of past (and current) situations. The emotions from that experience got cleared from me years ago, so now I have the memory, but without any fearful emotions attached.

There are two lessons from this story:

1) You are in control of what thoughts you let in your mind

We often see a situation and in our mind we make it bigger and scarier than it actually is. Let the scary, negative thought pass (remember, not every thought that floats through your brain is truth) and bring up a positive and more empowering thought about this situation. In my case I could’ve had a restful night had I just told myself:

“Those dolls are not real and can’t hurt me.”

*What are the “dolls” in your life that you are imagining to be bigger and scarier than they really are?

Knock them back down to size by looking at them realistically (even spiritually to find the lesson) and give yourself some go-to positive affirmations to say to yourself instead.

2) It’s time to get rid of the monsters under your bed

You don’t need to carry your past monsters with you. You can release any past or present monsters whether they just rear their ugly heads occasionally, or consistently lurk near you. Those monsters may come as fear, regrets, anger, grief, betrayal, etc. We can learn from all of these, but once you’ve experienced it, you don’t need to carry that any longer.

SimplyAlign is the best tool I know for dissolving those ‘emotional monsters’.

If you’re ready, here’s how I can help:

I have some openings for private sessions

I’ve also trained these amazing Certified SA Practitioners

If you want to get trained in the SimplyAlign Method and become one of our awesome practitioners, click here to get on the Waitlist so you’ll receive info on the upcoming SimplyAlign cerTrac Training Course.

If you’ve ever attended one of my 4-day Trainings in the past, and haven’t registered for next week’s online Refresher Course do it now! We’d love to have you there, and our world needs your help. Registration Closes on Monday, November 1st!

 

 

She believed she could so she did

She believed she could so she did

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The statement on my t-shirt, “She believed she could so she did” is one of my favorites.

In 2001 at home with a newborn, I had the idea that if I could put my Tai Chi classes on video, I could still help people, while staying home with my kids, and also bring in a little income for my family.

I wanted to do something that could help others, give me the time at home to be mama, and do something that I really loved.

So…I did it! I created and filmed Tai Chi Flow – my video/dvd series.

I was often asked, “How did you know how to do that?”

The answer is…I didn’t know. But I believed I could, so I did.

A few years later, I began teaching my energy healing method, SimplyAlign (back then it was called Calyco Healing). I’d learned and created my own style of doing effective energy work five years prior to filming the videos, and my clientele was quickly growing.

And after many requests by clients to train them how to do it, I created a teachable program.

At that time most people didn’t know what energy healing was. There were very few people teaching about it at that time. I wasn’t sure how to do this as a mostly online business because I hadn’t seen it modeled. I had no examples to follow.

But again…I believed I could so I did.

Now, this makes a lovely story 20 years later. BUT…

like every road in life there were bumps and stresses, and a lot of clearing energy for myself to get past the inevitable insecurities that come up while building your own business -phew!

My point is…

You don’t have to be a genius

You don’t have to have all the answers

You can’t know all the outcomes of your efforts ahead of time

You don’t have to know for sure your idea will work

You just need to believe in yourself,
believe in your idea,
and take inspired action.

If you do that, I believe YOU can and I believe YOU will.

So…

What’s your next idea?
(taking a course, running a marathon, starting a biz, baking a soufflé,?)

What’s your next best small step?
(write it down, make it real – yep go ahead, right now, let’s do this!)

And remember, “Whatever Your Mind Can Conceive and Believe, It Can Achieve.” ~Napoleon Hill

 

 

SimplyAlign Refresher

Upcoming: The SimplyAlign Refresher – November 4-5th!

To see more details and register, click here.

We’re moving, guess where!

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I’m moving across the country.

TODAY!

With my hubby Dean-the-Dream.

If you’re reading this email when it landed in your inbox, we are flying to our new home right now.

Moving from beautiful St George, Utah where we’ve lived and raised our five kids for 37 years.

I love the red rocks, the biking trails, the not-too-bad traffic, working in my patio-office for at least 7 months each year, proximity to Zion National Park (we go there a lot), I even love the desert heat.

It’s halfway between our kids in Salt Lake City and California.

But alas, a new adventure awaits!

And I love adventure.

We are moving to the Capital City.

Hubby got his dream job.

After 31 years of being a golf course superintendent, he retired and applied for another “slightly” similar job -(well, working outside with grass and plants)

He’s the new Grounds Supervisor at the Washington DC Temple.

We’re both super excited.

And, I get to keep my dream job too.

My energy work & coaching has always been over phone, Skype, or Zoom so I can (and do) work from any location.

In fact, work-wise you wouldn’t have even known I moved, but I wanted to share this happy news with you!

And also, in the next week or two I hope to be sharing some photos of the Cherry Blossom Festival -so stay tuned!

What about you?

Have you ever made a big move?
Followed a dream?
Changed direction because it just ‘felt’ right?
If not…
Do you plan to?

I’m truly interested to know! I love stories like this, if you feel like sharing your answers with me just reply to this email.

Sending you love and thanks for being part of my community.

Next week I’ll be writing from my new Eastern Time Zone!
Until then, have a SIMPLY great week,

Carolyn

PS: Speaking of “moving”…Move-up Mondays (personal sessions) starts again in April. Official launch is in 2 weeks, but if you want to secure a spot, you can sneak over here now and get in early.

Join me on social media for updates on the new life in the big city:

simplycari IG

carolyncoopercoaching IG

carolyncooper-simplyalign FB

PPS: Next REFRESHER Course (for those who’ve taken my 4-day Training) is April 29/30 online!
Registration is now open here: https://simplyalign.com/practitioners/refresher-2

cat - energy healing for pets

My favorite cat story! (Energy healing for pets)

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Since clients often ask me to balance and clear energy for their animals, today I want to share with you one of my favorite “cat stories” using my SimplyHealed Method.

My sister’s cat Midnight is a cute little feline. She came from an abusive home and my sister and her family took her in. As you might deduce from her name, she’s an all black cat. But when they adopted her, she had no hair on the underside of her body—like a furless cat. My sister soon learned that Midnight had a strange habit of biting and pulling off the fur down her belly. This went on for a few months, but they thought if they made her feel at home and gave her enough love, the problem would work itself out.

cat - energy healing for pets

 

One day it occurred to my sister that this little cat had some past issues of being unworthy and unlovable, issues that she could clear up using the SimplyHealed Method. So she took a few minutes to work on the cat, clearing the past trauma and re-balancing her energy by using affirmations such as:

  • I am a good cat.
  • My family appreciates me.
  • I am worthy and deserving of a great life.
  • It is safe for me to be in this home.
  • I am wanted and welcomed.

She didn’t think much more about it, until nearly a week later when she noticed that Midnight was re-growing hair on her belly and that she hadn’t seen her pulling it for several days. My sister reports that Midnight has since abandoned her terrible habit completely, and I’m happy to say Midnight now has a very furry belly—which she loves to have scratched.

For more information about how energy healing can help with your pet, I have a video about working with animals (starring my own cat, Mac) here on my SimplyHealed Youtube channel.

And if you want to book a phone session with me to have your pet’s energy cleared go here. 25-min sessions are available and usually sufficient for animals.

 

Next week I’m opening my popular Move-up Mondays 6-months of personal 15-min laser sessions (via phone or Skype).

A couple of times a year, I open the door, but only for a few days because it fills up fast…SO, if you’re interested and don’t want to miss the chance to get in on this round of personal laser sessions (especially with all the craziness in our world during this time), watch for my emails next week!

Click the image below to get on the waiting list!

Move Up Mondays