My thoughts on a common energy healing misconception
Last week, I happened to catch a podcast on YouTube. The woman being interviewed described a period in her life when she was out of touch with her church and
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Finding Light in Tough Times
I don’t know about you but I’ve been watching oh so many videos of the damage by Hurricane Helene these past few days. Its impact on our southeastern states here
8 Practical Things You Can Do Now To Increase Self Worth
This week, I’m excited to share a special guest post from Miriam Bross, an inspiring coach from Portugal who teaches about emotional intelligence. Miriam’s post resonated with me, and I
Master the art of affirmations!
I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!” I’m
Need a Fun Summer Read?
Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…
Why Summer is the Perfect Time for New Habits
I know that summer often feels like that frustrating time when all your routines and schedules go out the window. The kids are home, or grandkids visit, vacations get packed in, and let’s be honest – habits can be hard to hang onto!
Time for a Detox! Ready to Feel Your Best?
Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!
Celebrating Milestones and New Possibilities
Last week was my birthday, and as is my new tradition here in DC, I celebrated by visiting the Smithsonian Zoo (those meerkats always crack me up!).
Do you have a Clarity Deficiency?
Let’s face it, it’s so easy to get caught up in the everyday hustle and lose sight of the big picture. When we’re not clear on what we want, it’s