The Story of the Koala
If you look at this photo closely you might see it…c’mon, look closer. Yes! It’s a Koala Bear sitting up in that tree! So here’s the story… Recently in Australia,
SimplyAlign Blog
How Well Do You Practice Empathy?
Last month we talked about ways that we can better talk to ourselves. Did you make some break-throughs? I hope so! If you didn’t get a chance to read it,
Top Ten Things to Say to Yourself
Often the things we say to ourselves we wouldn’t even think of saying to another person. We blame, shame, call names of the meanest sort, nag, belittle and bully ourselves
Holiday Blitz or Holiday Bliss?
Top 10 Ways to stay Present. With the holidays upon us, life can get busier than usual and it’s easy to get overwhelmed, if we don’t stay present in the
Are You Too Cautious?
Helen Keller, blind and deaf educator, said: “Life is either a daring adventure or nothing.” Sometimes it’s wise to be cautious, particularly when physical safety is at stake. However, when
Top 10 Self-Help Mobile Apps
I thought we would try something fun this month. I don’t know about you, but I do keep my smartphone with me most of the time. The freedom of being
Top 10 Ways to Eat Healthy Every Day
Whether you are dieting to lose weight or changing your food choices to improve your health, making change isn’t always easy. Experts say that we have to stay with a
Self-Responsibility Starts with an ‘I’
In the following three scenarios what do the people have in common? Josie is a woman in her twenties. She still lives at home with her mother who makes all
SimplyHealed Practitioner™ Training Coming Up
Join us for one of our upcoming SimplyHealed Practitioner™ Trainings coming up in September: September 3 – 6, 2014 in Noosa, AUSTRALIA September 17-20, 2014 in St. George, Utah Find