Realign Your Life With What Truly Fuels You

Simple reflection questions to realign to your prior best self!

Yes, I Want It!
A winding road through a dense forest with tall trees on both sides. Sunlight filters through the trees, creating a beam of light illuminating part of the road.
Carolyn Cooper with shoulder-length blonde hair, smiling and wearing a brown leather jacket, standing outside in a city setting with blurred buildings and trees in the background.

You’ve had seasons where things felt clear, steady, and good. The Get Back to You Guide helps you look back at what worked then — the rhythms, habits, and boundaries that supported you — and bring that energy into your life now.

Through a series of thoughtful reflection prompts, this printable guide gives you the space to reconnect with what matters, reset what’s not working, and realign your daily life with what actually helps you thrive.

Whether you’re craving more focus, energy, or just a return to you, this guide is your starting point.

Carolyn Cooper harvesting blackberries in a lush green orchard, wearing a wide-brimmed hat and casual clothes, holding a basket of blackberries.
Carolyn Cooper wearing a helmet and sunglasses riding a bicycle outdoors, smiling.

Get your free copy of The Get Back to You Guide.