Five Ways to Open Your Heart
Love Start by giving yourself unconditional love. You can’t totally love and accept others when you have negative self-talk going on. After years of working with many clients in the […]
About Carolyn Cooper
This author has yet to write their bio.Meanwhile lets just say that we are proud Carolyn Cooper contributed a whooping 146 entries.
Entries by Carolyn Cooper
Open Your Heart to Forgiveness
February 10, 2011 /0 Comments/in Alternative and Complementary Medicine, Living in the Flow /by Carolyn CooperForgiveness acts in the same way as Aikido or other martial arts. When we sidestep our attacker’s force rather than resist it, not only does it save them from additional pain, but it keeps us from being hurt!
Good, Better, Best
February 4, 2011 /0 Comments/in Living in the Flow /by Carolyn CooperChoice is a great thing. It gives us opportunity and variety, but it also has a dark side: too many choices can add to our overall busy-ness by causing us to take on too much.
International Women’s Day Gathering
January 26, 2011 /0 Comments/in News /by Carolyn CooperWomen worldwide will connect to celebrate and honor women in many exciting ways. On huge screens they will watch celebrations in New York, Washington DC/Baltimore, Atlanta, Miami, Chicago, Denver, Houston, San Francisco, and Los Angeles.
ASK Carolyn Free Calls
January 24, 2011 /0 Comments/in Alternative and Complementary Medicine, Energy Healing, News /by Carolyn CooperLast Wednesday was so much fun for me! I held my first monthly ASK Carolyn call. We had a lot people on the call, and had some great questions sent in ahead of time. We even had a drawing, for a participant to win a complimentary personal phone session with me! You can join in each month – the 3rd Wednesday at 11am PT/ 2pm ET. What would you like to know about energy healing?
The Top Ten Reasons to Exercise
January 11, 2011 /0 Comments/in Physical Fitness /by Carolyn CooperIf one of your resolutions was to get more exercise and you need some extra incentive, below are the top ten reasons to stick with it.
Just Do it (NOW)
January 4, 2011 /0 Comments/in Living in the Flow /by Carolyn CooperWhen we do a difficult or disagreeable job today, we save 24 hours of dreading to do it, leaving 24 hours to savor the feeling that the job is already behind us!
Tips for Achieving Your 2011 Goals
December 28, 2010 /0 Comments/in Living in the Flow /by Carolyn CooperAny time of year is a good time to make healthy lifestyle changes, but the beginning of a new year is a time when most of us are filled with hope and enthusiasm to make the coming year even better than the previous one.
Mind/Body Fitness
December 17, 2010 /0 Comments/in Living in the Flow, Physical Fitness, Tai Chi /by Carolyn CooperMind-body exercise is a form of movement that increases fitness in some way — muscular strength, aerobic levels, flexibility, or balance — but also enables you to engage your mind in a non-judgmental way and with an inward-directed focus that may become contemplative.
Energy Therapy and Phobias
December 10, 2010 /0 Comments/in Alternative and Complementary Medicine, Energy Healing /by Carolyn CooperYou may have consulted therapists with whom you discussed your phobia endlessly without relief. You may have tried all sorts of things. Well, take heart. Energy therapy could be the cure you’ve been looking for.