Good, Better, Best
Most of us start out feeling fresh at the beginning of a new year. We get our plans, activities, intentions, and goals written down and then, unfortunately sometimes a few […]
This author has yet to write their bio.Meanwhile lets just say that we are proud Carolyn Cooper contributed a whooping 146 entries.
Most of us start out feeling fresh at the beginning of a new year. We get our plans, activities, intentions, and goals written down and then, unfortunately sometimes a few […]
Holidays are coming up and for many of us that means we’ll be attending some family gatherings. I’ve worked with enough clients over the years to know that although for […]
Have you ever felt overwhelmed by fear—so much so that it prevented you from doing something you wanted to do? Believe it or not, this is a common problem faced […]
I’m long-time a Brenè Brown fan. She just seems to put my feelings into words so much better than I ever can. In her book, The Gifts of Imperfection, Brenè […]
One of the many healing parts of my SimplyAlign work is cleaning up the energetic DNA, and releasing emotions from the traumas, abuse, persecution, war, etc. that our ancestors lived […]
As the author of more than 30 books, including the bestselling series Don’t Sweat the Small Stuff, Dr. Richard Carlson helped millions of people create lives of greater peace, connection […]
When people come to us with a problem, it’s easy to lapse into behaviors that—although usually well-meaning—serve to block us from hearing the other person’s experience. We’d be better off […]
This is part 2 of my “Letting Go” series. If you missed Part 1 “When your buttons get pushed how well you you manage?” you can find it here Whether […]
QUIZ: When Your Buttons Get Pushed, How Well Do You Manage? When you have an automatic, negative response to something, this often indicates a hypersensitivity that’s referred to as “getting […]
Let me be honest…SimplyHealed is my baby. I’ve nurtured her and grown her for many years. This work has changed my life and thousands of student’s lives as well (not […]