Master the art of affirmations!
I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!” I’m
Several years ago my daughter who was in her early 30’s at the time said to me,
“I’ve realized something that has made my life so much easier.”
She went on to say,
“It seems everyone’s life sucks about 30% of the time, and the other 70% is good. So when going through the 30% you just need to know that’s totally normal and you’ll get through it. And then make an effort to really enjoy and be grateful for the 70% smooth, happy times.”
Wow, I think that’s a great insight…and helpful.
In the years since then, I’ve heard other people teach that life sucks 50% of the time and is great 50% of the time.
As and optimist and a possibilitarian, that not-good-50% just seems WAY to high of a percentage for me.
In fact, for me, that seems a little depressing to think that HALF the time I spend here on planet earth will be unpleasant.
I much prefer my daughter’s pattern of 30/70. Because although life is great “above the line” (see my blog post about that here), it’s that 30% below the line that helps us really APPRECIATE the satisfying 70%.
I would take that one step further and say –
Even within your 30% difficult times, I bet you could find So Very Many other things in your life to be grateful for, which helps to make those ‘sucky times’ bearable.
And even in the 70% good times, there are always little bumps in those roads too.
I’m sharing this insight with you today because…
If you are going through a challenging chapter of your life, just remember, it’s temporary.
Keeping an ongoing gratitude journal (in your brain or on paper) will help you see solutions, appreciate the soul stretching, and give you a more hopeful perspective.
And, if you are living-in-the-70%-flow right now (or at least no major problems at the moment) be grateful for that. Again – it’s gratitude that will increase your awareness and appreciation during good times, and in that space you can inspire and lift others.
I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!” I’m
Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…
I know that summer often feels like that frustrating time when all your routines and schedules go out the window. The kids are home, or grandkids visit, vacations get packed in, and let’s be honest – habits can be hard to hang onto!
Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!
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