Need a Fun Summer Read?
Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…
The Power of Our Words – Words Matter
Happy Spring! The weather here in the District is warming up and the first tulips have made their appearance. And ooh, la, la…the famous Cherry Blossoms are only days away from blooming!
Can you believe we’re already heading into Q 2 of 2025? It’s a great time to check in on your yearly goals—what’s working, what needs adjusting, and where you can refocus.
Small shifts now can make a big difference by the end of the year!
One area that’s been on my mind lately is the power of our words– how they shape our relationships, influence our mindset, and even define our paths.
That’s exactly what I explore in this week’s podcast episode, Your Words Matter: Do They Lift or Limit?, where I dive into why the way we speak -to ourselves and others- matters more than we realize.
If you’re looking for a little encouragement or a mindset shift, give it a listen.
And as always, I’d love to hear your thoughts!
And here’s something else to consider…
Sometimes, the reason a dream feels stuck isn’t because it’s the wrong dream—but because we’re waiting for the perfect opportunity to move forward.
Yesterday’s episode: Are You Missing Your Lucky Break? Because what if the breakthrough you’ve been waiting for is actually already in front of you?
Listen now:
Whatever season you’re in, just know this:
Moving on doesn’t mean failure.
And holding on doesn’t always mean success.
The key is knowing the difference.
Why Summer is the Perfect Time for New Habits
I know that summer often feels like that frustrating time when all your routines and schedules go out the window. The kids are home, or grandkids visit, vacations get packed in, and let’s be honest – habits can be hard to hang onto!
Time for a Detox! Ready to Feel Your Best?
Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!
Celebrating Milestones and New Possibilities
Last week was my birthday, and as is my new tradition here in DC, I celebrated by visiting the Smithsonian Zoo (those meerkats always crack me up!).
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