My thoughts on a common energy healing misconception
Last week, I happened to catch a podcast on YouTube. The woman being interviewed described a period in her life when she was out of touch with her church and
The Power of Our Words – Words Matter
Happy Spring! The weather here in the District is warming up and the first tulips have made their appearance. And ooh, la, la…the famous Cherry Blossoms are only days away from blooming!
Can you believe we’re already heading into Q 2 of 2025? It’s a great time to check in on your yearly goals—what’s working, what needs adjusting, and where you can refocus.
Small shifts now can make a big difference by the end of the year!
One area that’s been on my mind lately is the power of our words– how they shape our relationships, influence our mindset, and even define our paths.
That’s exactly what I explore in this week’s podcast episode, Your Words Matter: Do They Lift or Limit?, where I dive into why the way we speak -to ourselves and others- matters more than we realize.
If you’re looking for a little encouragement or a mindset shift, give it a listen.
And as always, I’d love to hear your thoughts!
And here’s something else to consider…
Sometimes, the reason a dream feels stuck isn’t because it’s the wrong dream—but because we’re waiting for the perfect opportunity to move forward.
Yesterday’s episode: Are You Missing Your Lucky Break? Because what if the breakthrough you’ve been waiting for is actually already in front of you?
Listen now:
Whatever season you’re in, just know this:
Moving on doesn’t mean failure.
And holding on doesn’t always mean success.
The key is knowing the difference.
Finding Light in Tough Times
I don’t know about you but I’ve been watching oh so many videos of the damage by Hurricane Helene these past few days. Its impact on our southeastern states here
8 Practical Things You Can Do Now To Increase Self Worth
This week, I’m excited to share a special guest post from Miriam Bross, an inspiring coach from Portugal who teaches about emotional intelligence. Miriam’s post resonated with me, and I
Master the art of affirmations!
I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!” I’m
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