Sunflower Strategy: Face the Sunshine

‘Hope you’re soaking up some beautiful vibes today! I’ve been hanging out in sunny California for a few weeks, spending some precious time with my granddaughters and lending a hand while my sweet daughter-in-law goes through some medical treatments.

While life may throw curveballs our way, even the most ordinary moments can become extraordinary when we embrace them with a grateful heart. Take the vibrant sunflowers I picked up for my d-i-l, for instance. These bright, cheerful beauties remind me of a quote from James Clear that really hit home:

“Some people get addicted to chain-smoking their problems.
They spend all day going from sorrow to sorrow. It doesn’t have
to be that way. You can live each day going from joy to joy—
like a sunflower that turns to face the sun as it moves
across the sky. It’s not about having a problem-free life,
but about focusing on the light. Sunflowers still
have shadows, but they are always behind them.”

It’s a reminder that no matter what, we can choose to face the sunshine and make the most of every moment. That’s exactly what my son’s little family is doing—setting a beautiful example of living joyfully and focusing on the bright side.

So, my friend, I encourage you to keep your eyes peeled for those small, delightful moments that add a touch of magic to your day. They might be as simple as a child’s infectious giggle, getting a heartfelt compliment, or the gentleness of a cool breeze on a sunny afternoon.

This week pay a little more attention, embrace the small things, and be like a sunflower -focus on the light so the shadows stay behind you!

Let’s Connect This Summer ~

May/June/July: Last week I announced that I’m offering a Summer Special: 3 months of Tune Up Tuesdays. And I’ve only got 3 spots still available for these 15-minute weekly sessions where we focus on clearing out the old vibes and bringing in fresh energy. Let’s align your energy and set the stage for a phenomenal summer.

June-September: Got a spark for something new? Join the beta for my Possibilities Rising Group Coaching! We’re kicking off in a few weeks. Reserve your spot on the waitlist here – no strings attached by signing up here, it just puts you first in line for all the exciting details I’ll be sharing next week.

Coming Soon: Ready to master energy healing? Keep an eye out for SimplyALIGN cerTrac Training. Whether you’re looking to heal, help, or hustle, this training will equip you to make a meaningful impact on yourself, your family, or your clients.

Anytime You’re Ready!: Fancy a VIP day with me in Washington, DC? Let’s talk possibilities! Schedule a time to chat with me here and we’ll plan a day full of coaching, healing and a lot of fun just for you!

Intuition Quiz

Yay! Get ready to start your quiz!


SimplyAlign cerTrac - WAITLIST - (Facebook Post)
Positive Vibes Playbook

Master the art of affirmations!

I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!”I’m often

Read More »
How to be miserable

Need a Fun Summer Read?

Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…

Read More »
Detox smoothie

Time for a Detox! Ready to Feel Your Best?

Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!

Read More »
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

© Copyright 2006 - | SimplyALIGN™. Carolyn Cooper International, Inc. Washington, D.C. All rights reserved.

Stay inspired with short Weekly Well-Being emails (you can unsubscribe anytime at the bottom of any email).

Sign up for the SimplyAlign Email list... and receive a list of
Time Affirmations

You will receive occasional emails from Carolyn Cooper & SimplyAlign.
You may unsubscribe at the bottom of any email.

Name(Required)
This field is for validation purposes and should be left unchanged.

Your privacy is safe.