Need a Fun Summer Read?
Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…
SimplyAlign Refresher Course – my heart is so full!
I want to share with you this photo of these amazing women (and one man!) from last week’s SimplyAlign Refresher Course! These practitioners traveled from eight different states to be there – and what a super-fun group they were! My heart is so full and I’m still on a high from our few days together!
Why Summer is the Perfect Time for New Habits
I know that summer often feels like that frustrating time when all your routines and schedules go out the window. The kids are home, or grandkids visit, vacations get packed in, and let’s be honest – habits can be hard to hang onto!
Time for a Detox! Ready to Feel Your Best?
Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!
Celebrating Milestones and New Possibilities
Last week was my birthday, and as is my new tradition here in DC, I celebrated by visiting the Smithsonian Zoo (those meerkats always crack me up!).
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