The best goal-setting advice I ever received (and still use)
Mid-January already—that was fast. This new year has brought its share of challenges, especially with the fires in California. My heart goes out to everyone whose lives have been impacted
SimplyAlign Refresher Course – my heart is so full!
I want to share with you this photo of these amazing women (and one man!) from last week’s SimplyAlign Refresher Course! These practitioners traveled from eight different states to be there – and what a super-fun group they were! My heart is so full and I’m still on a high from our few days together!
Daily Affirmations for a Meaningful Year
While many are rushing to transform their lives overnight, I wanted to share something that’s been on my mind: January isn’t just about dramatic changes – it’s about thoughtful beginnings.
Gratitude Made Simple: 3 Ways to Start Today
Today, I want to share three simple steps to help you embrace gratitude not just this week, but every day. They’re easy, impactful, and best of all, they’ll leave you
Three Super Simple Ways to Align Your Peace Today
You know that feeling when you walk into a space and someone’s calm, grounded presence just makes everything feel… better? Like a pebble dropped in still water, your state of
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