Master the art of affirmations!
I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!”I’m often
Happy Valentine’s month!
In the spirit of love and light, I want to share a simple, yet powerful tool with you. It’s perfect for those moments when you’re feeling a bit down or frustrated with someone or something. The best part? You can do it anywhere, anytime.
As you read this keep in mind, love is the highest vibration and you definitely have the ability to feel and send love.
Let’s face it, we all have those moments where someone or something really tests our patience. It could be a friend, a family member, or even just a stressful situation.
Here’s a quick and simple way to turn things around for yourself, the other person, and the energy of the situation.
What’s great about this simple heart shift is it can diffuse a situation with no one else consciously knowing you are doing it. (I’ve even done this with strangers in the grocery store.) The hardest part is remembering to use this tool in the heat of the moment when those negative feelings bubble up.
Believe it or not, this small step can have a huge impact on your emotional well-being and how you interact with others. It’s choosing to embrace love and stay positive, even in sticky situations.
So, let’s radiate some warmth and love from our hearts this week. And remember, the trick is to catch yourself in those not-so-great moments and remember to pause and bring your awareness to your heart. Give it a try next time you’re in a situation that could use a ‘higher vibe’.
And, if you feel like you’re at a crossroads with any of your relationships, let’s energetically explore it together. I’ve got a handful of openings in my February schedule for private sessions. Reach out if you’re ready to dive deep.
Sending you lots of love and positive energy for the week ahead!
Here’s another fun Valentine’s suggestion – This little video nugget is from 4 years ago, so it’s an oldie but a goodie but it’s still a thoughtful idea to implement for yourself or your family. Give it a watch, spread the love, and let me know how it goes!
Yay! Get ready to start your quiz!
I’ve got a little surprise for you today that I think you’re going to love. It’s called the “Positive Vibes Playbook: Your ultimate guide to crafting affirmations that work!”I’m often
Are you on the hunt for a fun and insightful book to dive into this summer? Something with a great message but not too heavy? I’ve got just the pick for you…
I know that summer often feels like that frustrating time when all your routines and schedules go out the window. The kids are home, or grandkids visit, vacations get packed in, and let’s be honest – habits can be hard to hang onto!
Oh yeah baby, June is here and it’s that time again! Hubby and I are geared up for our bi-annual GSG 26-day detox, and we’d love for you to do it too if you want to feel great by the 4th of July! We’ve been doing this detox since 2018, and the positive changes in our health and energy levels have been undeniable!
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