Celebrating Milestones and New Possibilities
Last week was my birthday, and as is my new tradition here in DC, I celebrated by visiting the Smithsonian Zoo (those meerkats always crack me up!).
Halloween is over, but the imaginary monsters may still be lurking in our minds. We’ve all experienced that feeling of dread as a kid when we suspect some nightmarish creature is hiding just out of sight under the bed.
Our hearts race, palms sweat, minds conjure up the scary sounds and shadows. But what if we flip on the light switch or work up the courage to peer under? More often than not, the monster is actually a pile of dirty laundry, a forgotten toy, or a stuffed animal with a button eye we mistakenly took for a lurking beast.
Our minds can trick us in similar ways as adults. We anticipate the worst possible scenarios, exaggerate potential threats, and assume fearsome shapes in the darkness of uncertainty.
We magnify small concerns, letting them grow fangs and scales. Add a bit of overthinking and it’s easy for our imagination to blow things out of proportion and morph the mundane into the monstrous.
But just like checking for real monsters under the bed, we can shine the LIGHT of awareness on our worries.
Using tools like SimplyAlign can help dispel the imagined monsters, see things as they truly are, and clear the residual emotions holding us back from peace. Perhaps that metaphorical monster under your bed is just a pair of socks waiting to be tossed in the laundry.
If those pesky anxiety monsters keep creeping up, it may be time to implement more tools to tame them for good.
My upcoming SimplyAlign Training will equip you with energy techniques to get to the root of exaggerated worries. You’ll learn to clear unresolved emotions, rewrite limiting beliefs, and access a calm, focused state to quiet the imaginary, and the real monsters.
SimplyAlign makes energy healing practical for real life so you can overcome anxiety monsters and reclaim your sense of peace. And it’s here for you if you’re ready to shed old fears and start living boldly. I can’t wait to help you tame your monsters and thrive!
Keep Shining,
Last week was my birthday, and as is my new tradition here in DC, I celebrated by visiting the Smithsonian Zoo (those meerkats always crack me up!).
Let’s face it, it’s so easy to get caught up in the everyday hustle and lose sight of the big picture. When we’re not clear on what we want, it’s
‘Hope you’re soaking up some beautiful vibes today! I’ve been hanging out in sunny California for a few weeks, spending some precious time with my granddaughters and lending a hand
Have you ever caught yourself not saying what you really think, maybe because it felt too uncomfortable? Or found yourself hinting at what you mean, but not really being direct,
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