Celebrating Milestones and New Possibilities
Last week was my birthday, and as is my new tradition here in DC, I celebrated by visiting the Smithsonian Zoo (those meerkats always crack me up!).
We often hear about “finishing the year strong” – I don’t know about you, but this year I just want to finish the year feeling rested, clear and peaceful.
My goal is to step into the New Year RESTED.
Because rested IS strong, right?
The week between Christmas and New Year’s Day is my favorite week of the year (Yep, I like it even more than my birth-week!). Maybe it’s your fave too? Because usually nothing is scheduled that week. It’s like getting a bonus week where I can rest, play, review my past year and plan for the next one.
One thing I do during that “bonus” week is – Go through the months in my past calendar.
I review each week and each activity.
I ask myself these three questions:
It’s super helpful to see where I spent time, and how that helped or hindered me, which is useful in planning for the upcoming year.
If you’ve never done this, I highly recommend it. Keep in mind, you need to set aside a few hours for it. And when you do this and then schedule for 2023, -to the extent you can- schedule in more of what energizes you and less of what drains you.
TIP: These three questions also make an excellent evening journal prompt. It helps you realize real quick where you’re spending time that isn’t making you feel good or moving you forward so you can adjust accordingly.
During December’s last week, in addition to reviewing, visioning, and planning I also just love the downtime. This poem by Edgar Guest makes me smile, I included it because I thought you might like it too.
(You may have heard of Edgar A Guest (1881-1959), he became known as ‘the people’s poet’ because his poems often had an inspirational and optimistic view of everyday life).
The happiest nights I ever know
Are those when I have no place to go,
And the missus says when the day is through:
“Tonight we haven’t a thing to do.”
Oh, the joy of it, and the peace untold
Or sitting ‘round in my slippers old,
With my pipe and book in my easy chair,
Knowing I needn’t go anywhere.
Needn’t hurry my evening meal
Nor force the smiles that I do not feel,
But can grab a book from a nearby shelf,
And drop all sham and be myself.
Oh, the charm of it and the comfort rare;
Nothing on earth with it can compare;
And I’m sorry for him who doesn’t know
The joy of having no place to go.
Edgar A. Guest
As you enjoy Christmas this weekend do your best to prioritize some rest for yourself. And block out time on your next week’s schedule for reviewing, dreaming, planning, and just “sitting ‘round in your slippers old”.
Much Love,
Carolyn
Yay! Get ready to start your quiz!
Last week was my birthday, and as is my new tradition here in DC, I celebrated by visiting the Smithsonian Zoo (those meerkats always crack me up!).
Let’s face it, it’s so easy to get caught up in the everyday hustle and lose sight of the big picture. When we’re not clear on what we want, it’s
‘Hope you’re soaking up some beautiful vibes today! I’ve been hanging out in sunny California for a few weeks, spending some precious time with my granddaughters and lending a hand
Have you ever caught yourself not saying what you really think, maybe because it felt too uncomfortable? Or found yourself hinting at what you mean, but not really being direct,
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKLearn moreWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, you cannot refuse them without impacting how our site functions. You can block or delete them by changing your browser settings and force blocking all cookies on this website.
These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.
If you do not want that we track your visist to our site you can disable tracking in your browser here:
We also use different external services like Google Webfonts, Google Maps and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Vimeo and Youtube video embeds:
Stay inspired with short Weekly Well-Being emails (you can unsubscribe anytime at the bottom of any email).
You will receive occasional emails from Carolyn Cooper & SimplyAlign.
You may unsubscribe at the bottom of any email.
Your privacy is safe.
Leave a Reply
Want to join the discussion?Feel free to contribute!