Gratitude Made Simple: 3 Ways to Start Today
Today, I want to share three simple steps to help you embrace gratitude not just this week, but every day. They’re easy, impactful, and best of all, they’ll leave you
While many are rushing to transform their lives overnight, I wanted to share something that’s been on my mind:
January isn’t just about dramatic changes – it’s about thoughtful beginnings.
Think of this month as your chance to quietly observe what truly matters to you, rather than getting swept up in the “new year, new you” whirlwind.
What if we approached this year not as a sprint to change everything, but as an invitation to build on what’s already working?
After all, you may not need to reinvent the wheel – just give it a little extra spin in the right direction.
This week, I encourage you to take a moment to appreciate how far you’ve already come.
Here’s something simple to start with:
Jot down three things you’re proud of from 2024 – big or small – before thinking about what’s next.
If you’re ready to take those strengths and align your energy with your 2025 intentions, I’d love to support you. Schedule a SimplyAlign energy healing session here.
Daily Affirmations for a Meaningful 2025:
1. I move forward with purpose, knowing that small steps create lasting change.
2. I trust my own pace and celebrate progress in all its forms.
3. My experience and wisdom from past years guide me into this new chapter.
4. I choose to focus on what energizes me, letting go of what depletes me.
5. I am building habits that serve my wellbeing, one choice at a time.
6. I embrace both my achievements and my lessons with equal gratitude.
7. My journey is uniquely mine – I define success on my own terms.
8. I approach each day as a fresh opportunity to align my actions with my values.
Today, I want to share three simple steps to help you embrace gratitude not just this week, but every day. They’re easy, impactful, and best of all, they’ll leave you
You know that feeling when you walk into a space and someone’s calm, grounded presence just makes everything feel… better? Like a pebble dropped in still water, your state of
I want to share with you this photo of these amazing women (and one man!) from last week’s SimplyAlign Refresher Course! These practitioners traveled from eight different states to be
Last week, I happened to catch a podcast on YouTube. The woman being interviewed described a period in her life when she was out of touch with her church and
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