I’m asked all the time how energy therapy is different from traditional therapy. Typically in “talk” therapy, you and your therapist talk through issues and experiences from your past, which can take lots of time and many sessions. When working with energy, you don’t have to relive every detail of a past trauma in order to release it from your system. Your Spirit already knows all the details; we just need to find the emotion(s) held with that memory. With Healing, those emotions (anger, fear, betrayal, etc.) are released from the body and the energy field.

This doesn’t mean that your negative past experiences are erased from your memory – it means that the emotional potency of it is released so it’s no longer a barrier in your life. Energy Therapy gets to the root of the problem on an energetic and emotional level effectively and efficiently, in fewer sessions, without painful rehashing of unpleasant memories.