In part one of Chakra Energy Healing I described what the chakras are. Now let’s talk about how to assess whether or not your chakras are working optimally. This list is certainly not meant to diagnose any physical problems; we are just checking the energetic vibrations of these energy centers. Read more
The purpose of chakra energy healing is to align and balance the Chakra system, which is one of our body’s electro-magnetic energy systems. It is comprised of seven spinning vortices of energy running from the root chakra at the base of the spine all the way up the midline of the body to the crown chakra on the top of the head. Read more
Think breathing techniques are just for childbirth? Think again!
We take breathing for granted. We don’t even have to think about it. But if we do think about breathing, if we use our breath purposefully, we gain energy and calm, and we combat stress, confusion, even disease. Read more
Join me on April 26 at 2 p.m. MDT for my guest appearance on the Living Energy Secrets teleseminar series. You’ll have the opportunity to listen to me answer some of the most common questions I receive about energy therapy, such as Read more
In last week’s post, I described how positive thoughts and energy attract positive energy back, and even subconscious negative thoughts will attract negative energy to you. As I promised, below are some tactics to turn the negative into positive. Read more
In my many years of being an Energy Intuitive and working on literally thousands of people, the one action that I’ve found that helps people heal more fully than any other is that of FORGIVENESS. Forgiveness releases us from the past. It is the answer to almost everything. When we are stuck and do not flow freely with life in the present moment, it usually means we are holding on to a past memory and there is some forgiving that needs to be done. Read more
Last Wednesday was so much fun for me! I held my first monthly ASK Carolyn call. We had a lot people on the call, and had some great questions sent in ahead of time. We even had a drawing for a participant to win a complimentary personal phone session with me! You can join in the 3rd Wednesday of each month at 11 a.m. PST/2 p.m. EST. What would you like to know about energy healing? Read more
Writers, politicians and regular folks have abused the word “phobia” a lot lately. It has been tacked onto every controversial idea in order to demonize people they disagree with. But let’s look at what “phobia” really means: an irrational fear. If you’re standing by a lake holding a golf club aloft on top of a barren hill in a rainstorm, and you’re afraid of being struck by lightning, is that a phobia? No. That’s a rational fear. If, however, you won’t leave the house on a sunny day for fear of being electrocuted, that’s an irrational fear. Read more
The traditional approach to dealing with negative emotions and emotional health has always focused on the mental level. Emotional sufferers routinely spend countless hours in talk therapy, hoping for relief from their anguish but sometimes end up reliving rather than relieving emotional pain. In recent years, however, traditional psychotherapy has opened up to new approaches. These approaches incorporate working with the body’s energy while moving away from dependence on the conscious mind. Read more
Meditation for beginners
Meditation is like learning a musical instrument – you’re not going to play Mozart your first time sitting down at the piano. It takes practice and commitment to reap the benefits of this ancient discipline. This means you’ll need to make time for it every day. To get the most from meditation you need to do it every day at a time and in a place where you’re free from distractions. Read more