Celebrating Milestones and New Possibilities
Last week was my birthday, and as is my new tradition here in DC, I celebrated by visiting the Smithsonian Zoo (those meerkats always crack me up!).
Three Super Simple Ways to Align Your Peace Today
You know that feeling when you walk into a space and someone’s calm, grounded presence just makes everything feel… better? Like a pebble dropped in still water, your state of being creates ripples that touch everyone around you. And here’s the coolest part – this superpower belongs to every single one of us!
Three Super Simple Ways to Align Your Peace Today:
1. Morning Minutes
Before even rolling out of bed, try this: 3 deep breaths with your hand on your heart. Set a quick intention to carry peace with you today. Watch how this tiny ritual ripples through your entire day!
2. Energy Reset
Feeling frazzled between to-do lists and grocery runs? Quick fix: Feel those feet on the ground, straighten that spine, and imagine yourself as a clear channel of light. 30 seconds tops – but wow, what a difference!
3. The Peace Pause
If you ever feel yourself getting annoyed or impatient with others, try this little gem: “I choose peace, not just for myself, but as my gift to others.” Simple, yet powerful!
Here’s what I love most about personal mastery – it’s never just about us! Every time you choose to stay centered instead of getting pulled into the drama, you’re like a walking chill pill for everyone around you. How cool is that? Your zen moment in the grocery line might just be the reset someone else desperately needed.
Your calm is contagious, so spread it generously!
And if you want to amplify your personal peace superpowers with some one-on-one support let’s connect for a private session. I’ve opened a few more spots in Nov. before I take a little “holiday hibernation” time. Check availability and rates here.
Yay! Get ready to start your quiz!
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‘Hope you’re soaking up some beautiful vibes today! I’ve been hanging out in sunny California for a few weeks, spending some precious time with my granddaughters and lending a hand
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